When Girish Gowda’s sister broke the news, the family wasn’t prepared for it. Then again, no family in this world would be prepared for the news that their youngest member is suffering from blood cancer. A 9-time gold medalist...
The alarm in your body goes off. It’s time… for what though? The alarm could be an ache or pain as a result of your lifestyle; the signs of a physiological disorder some of which are visible not just...
At the age of 28, most of us are busy slogging our backsides off to get that elusive promotion and hike. The only adventures in our lives happen over the weekends, when we go out and “celebrate” our new...
We all agree that going to the gym is awesome! Not only does pumping iron feel good for your body but working out can be therapeutic for your soul as well! But there are times when even the most...
The contagious smile on the face with a happy go lucky appeal, this Rajasthan born Bangalore based 30 years young entrepreneur, has a lot in store for you even if you are not a fitness enthusiast. Well, we found...
What if you get to know that you have the magic wand in your hand to lead your life more successfully, more passionately, more luxuriously, more love, respect and fame can be attracted towards your way, just by applying...
Let’s assume that fitness for you isn’t only restricted to scrolling down your Insta feeds and double tapping! Well, we meant, it's not just your thumb which should get the benefits of exercise, your entire body needs it too!...
For Iram Zaidi, fitness is not just a buzzword. A prominent online transformation coach, a sponsored athlete, and a nutrition consultant, Iram Zaidi has made fitness her way of life. With 600+ successful transformation stories under her belt, Iram...
We’re aware of all the benefits that can be reaped by following a regular workout regimen, but we are humans and we all, at some point of time, hit the wall and throw up our hands when it comes...
4-time national level and 2-times international gold medalist in kickboxing, a celebrity trainer, and an inspiration to many, Kaustubh Bornare is a name that inspires even people from the non-fitness spheres. Ventured into training in 2014 under his coach,...
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