40-45 is the age when you are at the peak of your career and in your life. Your kids have grown up, your home loan is about to end (hopefully) and if you have played your cards right, you...
Why would someone join a gym at the age of 9? Ask Mawra Ishaque, who had a gym membership at that tender age purely because of body shaming and bullying! The notion that being fat was not okay was...
Right when you’re busy taking your selfie of #ootd or clicking your aesthetically pleasing bowl of salad, there’s a niche category of Yogis on Instagram slaying the feed with some mesmerizing yoga postures. While we have our jaw dropped...
Often caught yourself reading a success story or getting inspired by someone who’s prolly living your dream life and has everything that you would love to achieve and mulling over why your life couldn’t be the same; full of!...
There is this common saying among the fitness enthusiasts and the general fitness community that if you are feeling demotivated about hitting the gym, then you go even harder with zero excuses. In fact, we have all heard of...
With a degree in Aerospace engineering perhaps most of us would have chosen to take the softer, easier route towards a cushy white collar job at any of the Fortune 500, heck, maybe even NASA or ISRO! But that’s...
If you are someone who has undergone a body transformation recently, this article is for you! First of all, congratulations! Body transformation isn’t easy and just to put what we said into perspective, an old study by Bodybuilding.com showed that...
When Mohit Mayunk Bhutani decided to transform his body in 5 months, nearly every fitness trainer told him the same thing, that it was impossible without steroids. But instead of giving in and taking the easier way out, Mohit...
At  first, she might seem like a very ordinary mom from your neighbourhood but her story sets her apart! Her breathtaking transformation is sure to sweep you off your feet. Yes, folks, this is a real life hero we’re...
From being 110 to 68 kgs, losing a whooping 42 kgs in just 2 years was not a cakewalk, but this lady has won over battles beyond weight loss. Emerging victorious from her mental battles, she is proving that...
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