Exercise for stronger back

3 Exercises For A Stronger Back!

A strong back is not just a cosmetic requirement, it is essential to performing day to day tasks, prevent injuries and improve your posture. Today, with the help of the expert trainers from the Power World Gyms, we ...

Dibyajyoti Dasgupta - November 21, 2017
top fitness instagrammers

Top 10 Fitness Enthusiasts to Follow on Instagram

Let’s assume that fitness for you isn’t only restricted to scrolling down your Insta feeds and double tapping! Well, we meant, it’s not just your thumb which should get the benefits of exercise, your entire ...

Subhra Moitra - November 20, 2017
Largest Meal Of The Day? What? And Why?

Which Of Your Meals Should Be The Largest And Why?

There have been constant and numerous discussions on which meal in a day should be the largest? And there are endless researches that say different stuff making it super difficult to know which to believe. So here ...

Archana Kiran - November 18, 2017

Top 5 Gyms In Faridabad You Should Know About!

Looking for a gym in Faridabad to sculpt your body? Here’s a list of top 5 gyms in Faridabad that will help you find the right one! 5. Burn & Blast Location: SGM Nagar – Faridabad Burn & Blast – ...

Dibyajyoti Dasgupta - November 17, 2017

The Aquaman of Justice League: Jason Momoa’s Workout and Diet Plan

We are super excited about the Justice League release and we should ideally be. The massive man, or rather Aquaman, Jason Momoa’s ripped body is an add-on to the list if you are a fan of this Hawaii-born actor. With ...

Subhra Moitra - November 17, 2017

Iram Zaidi’s Transformation Story – Kuch Heroes Aise Bhi!

For Iram Zaidi, fitness is not just a buzzword. A prominent online transformation coach, a sponsored athlete, and a nutrition consultant, Iram Zaidi has made fitness her way of life. With 600+ successful ...

Dibyajyoti Dasgupta - November 15, 2017

3 Exercises For Your Biceps and Triceps

When one talks about weight training, the first muscles that come to the mind are the biceps and the triceps. While most of us dream of having those perfect cuts that film stars seem to flaunt so effortlessly, very ...

Dibyajyoti Dasgupta - November 15, 2017

Noida,Get Ready For A ‘Power’ful Fitness Revolution!

Widely believed to be among the cleanest and fastest growing cities of India, Noida may be all set to enter the league of one of the fittest cities in the country as well. An IT hub with a sizeable population of ...

Dibyajyoti Dasgupta - November 10, 2017
thor-chris-hemsworth-banner image

This is What Built Chris Hemsworth The Thor: Here’s His Workout Regimen

Building muscles can be tough and excruciating, and it requires a sense of commitment, dedication, hard work and constant motivation to stick to that grueling plan. The workout that has been planned for the God of ...

Subhra Moitra - November 8, 2017
9 Fitness Hacks From Real Women To Make Your Life Better

9 Fitness Hacks From Real Women To Make Your Life Better

There are all sorts of hacks, life, fitness and even cooking hacks, that are trending a lot these days. But when they come from real women it makes all the more sense. So here’s to all of you out there! Fitness ...

Archana Kiran - November 7, 2017