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5 Reasons Why Xiaomi Mi Band 4 Is Perfect For You

Finally, Xiaomi has launched the Mi Band 4 in India on 17th September 2019A year after the launch of Mi Band 3, which became India’s largest selling smart wearable...

How To Differentiate and Buy Organic Food; Here is Your Health Guide

Tired of feeding the pesticide-laced food to yourself and your family? Very much understandable. We all are. With the presence of so much of the chemically produced food in...

Why Foam Rolling Is Important? Do’s And Don’ts Of Foam Rolling

Have you recently started hitting the gym? Do you feel a terrible pain in the muscles after an intense workout session? Are you looking for some ways to improve...

Yin Yoga: Poses, Asanas, Health Benefits

Yin Yoga is a slow-paced, meditative practice, which is less popular compared to other styles of yoga, and some people may have probably never heard of it. It is...

Top Tips For Maintaining A Happy And Healthy Mind

We all live in a very stressful and taxing world, with a hundred different things going on at once and a lot of pressure on us to perform to...

Sculpt Your Pecs, Triceps and Shoulders With These Three Killer Workouts

Who doesn’t want a chiselled upper body, right? Not only does a chiselled body makes you look good but it's also the key to lead an injury-free life. Well, today,...