Mental Wellness
mental wellness: Types of Mental Wellness

Know your Mind better: Types of Mental Illness you should be aware of

From Deepika Padukone talking about it to our Prime Minister Mr. Narendra Modi discussing it, mental health has now come to the foregrounds of health discussions. Also, most of us are unaware of ...

March 31, 2017 47 0 0
Know how to improve your Mental Wellness

8 Ways to Improve your Mental Wellness

What is mental wellness? According to WHO, mental health is: “A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work ...

March 21, 2017 32 0 0
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The Top 5 Exercises to Spice up Women Sex Life

There is nothing to be ashamed of! Let’s face it; it might be a taboo for women to hash out about their sex lives or have more desire for it. But we are on ...

Subhra Moitra March 2, 2017
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Know the hidden dangers of these simple symptoms

Have you ever thought the simplest of things in your daily life could be signs of  poor health or  a result of nutritional deficiency? It’s time to discuss ...

Subhra Moitra October 13, 2016
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8 Reasons You Are Always Hungry

Have you been experiencing hunger pangs when you’re not supposed to? Not the ones you get have when you’ve just been sweating out it at the gym or after ...

Karen Marwein August 11, 2016
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Low-Calorie Breakfast Recipes with Desi Twist to Kick-Start Your Day

Running late to office and you have no idea what to eat for breakfast? This is a very common instance for office goers or people who don’t get the “Maa ke ...

Subhra Moitra July 11, 2016
Gyms in Bangalore

Top 10 Best Gyms in Bangalore, India

Fitness freaks in Bangalore, this post is especially for you. We have come up with a small (but, essentially helpful) compilation of the best gyms in ...

Karen Marwein August 13, 2015