secret santa gifts

Secret Santa- Amazing gifts under Rs 1000/- Bucks

Jingle bell, Jingle bell.. Season to get broke is here to stay! We all love December for the festive spirit it brings along with the joy to end the...
how often you should be having sex

Find Out How Often You Should Be Making Love

Right when you know you got everything that’s needed to be the best in making love, we want to you to stop and think over it. How you do...
Mary Kom

India’s warrior woman – Mary Kom | A Gold Medalist’s Secret Behind Workout &...

Some tales are highly motivational to be true, but there’s one - a tale of hardship and a woman with determination stronger than an iron - winning all the...

Know Your Workout – Clean and Press

Clean and Press is one of the most popular workouts out there and with a good reason too. A compound exercise which targets multiple muscles in your body, the...
diabetes diet

Types Of Diabetes & Healthy diet guidelines

What is Diabetes? Diabetes is a condition where your body cannot process the food consumed. Whatever food you eat gets converted into glucose which is the primary source of energy....
Instagram management

7 Ways To Grow Instagram Followers Of Your Fitness Centre

It’s not a surprise that Instagram has become a primary platform for brands to reach out to a wider audience. The visual platter offered by this social media platform...