Gyms

Exercise for stronger back

3 Exercises For A Stronger Back!

A strong back is not just a cosmetic requirement, it is essential to performing day to day tasks, prevent injuries and improve your posture. Today, with the help of the expert trainers from the Power World Gyms, we ...

Dibyajyoti Dasgupta - November 21, 2017

Top 5 Gyms In Faridabad You Should Know About!

Looking for a gym in Faridabad to sculpt your body? Here’s a list of top 5 gyms in Faridabad that will help you find the right one! 5. Burn & Blast Location: SGM Nagar – Faridabad Burn & Blast – ...

Dibyajyoti Dasgupta - November 17, 2017
Biceps

3 Exercises For Your Biceps and Triceps

When one talks about weight training, the first muscles that come to the mind are the biceps and the triceps. While most of us dream of having those perfect cuts that film stars seem to flaunt so effortlessly, very ...

Dibyajyoti Dasgupta - November 15, 2017

Faridabad,Get Ready For A ‘Power’ful Fitness Revolution!

One of the most historic cities in the country, Faridabad may be all set to witness a revolution – a fitness revolution and pioneering this revolution is the Power World Gyms! Started by Mr Talavou Alailima, a ...

Dibyajyoti Dasgupta - October 20, 2017
feature

Are You Doing These Workouts Right? – Part II

In our last article, with the help of the expert trainers at Power World Gyms, we had covered five workouts that newcomers to the gym often get wrong. Since then we have received many requests to cover more such ...

Dibyajyoti Dasgupta - October 10, 2017
Best Gym In Noida

Top 5 Gyms In Noida You Should Know About!

Looking for a gym in Noida to sculpt your body? Here’s a list of top 5 gyms in Noida that will help you find the right one! 5. La Fitnesse Location: Sector-18, Noida If you are looking for a gym that combines ...

Dibyajyoti Dasgupta - September 22, 2017
Power Fitness Challenge

This Is Why Bangalore Deserves To Be The Fitness Capital of India!

From marathons to fitness parties to sports, Bangaloreans have never backed down from a healthy challenge. So much so that the city is now hailed as the new fitness capital of India. This claim was put to test ...

Dibyajyoti Dasgupta - September 19, 2017

Top 5 Gyms In Delhi You Should Know About!

You know what’s more difficult than keeping fit all year? Finding a gym that fits your specifications without burning a hole in your pocket. Here’s a list of top 5 gyms in Delhi that will help you sculpt your body: ...

Dibyajyoti Dasgupta - September 15, 2017
Workout

Are You Doing These Workouts Right?

Walking into a gym for the first time can be a scary experience. Surrounded by super fit men and women working out on a vast array of machines while discussing their “gains” using absolutely alien terms like traps, ...

Dibyajyoti Dasgupta - August 29, 2017

5 Powerful Total Body Workouts

Want to get into shape but don’t know where to start from? Well, how about starting with these 5 powerful total body workouts that will not only help you burn those extra calories, but will also boost your ...

Dibyajyoti Dasgupta - August 22, 2017