Qi Life Care Churchgate, Mumbai
| 2nd Floor, Manek Mahal, Next to Ambassador Hotel, Opp Tanishq Showroom, Veer Nariman Road, Churchgate |
| 08046800092 (Dial Extension : 3282) |
Activities at Qi Life Care - Churchgate
Health Benefits
- Les Mills International is famous for providing choreographed group fitness classes. Now there are 10 group fitness programs among others.
Average Calorie Burn
- NA
Results
- NA
Good reads on Les Mills
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.
Average Calorie Burn
- NA
Results
- NA
Good reads on Wellness Centre
- NA
Facilities at Qi Life Care - Churchgate
Cardio Theatre
Steam Room
Showers
Ladies Only Suite
Free Parking
AC
Qi Life Care Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 1:00 AM | 3:00 AM - 10:00 AM |
| Weekend | 6:00 AM - 12:00 PM | 4:00 AM - 9:00 AM |
Qi Life Care Reviews
No Reviews Available
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