Dance

Top 10 Dance Classes in Mumbai

In our previous post, we looked at the best gyms in Mumbai and hope that has been helpful. So, we thought of bringing to you a list of dance classes where you can train yourself to stay fit in a fun way. Below is ...

Ratika Mishra - January 17, 2017

We Are Back With Soul-O-Fit, Time To Put Your Fitness Shoes On

It’s year end, yayyyyyy!!! I am sure you are up for parties and enjoy them to the fullest. Drinks, snacks and loads of foods, happy times are here, guys. But, what about the calories, weight gain and unhealthy ...

Amaresh - December 27, 2016
Top 10 Dance Classes in Bangalore

Top 10 Dance Classes In Bangalore

Bengaluru, are you ready to shake a leg? Here are a list of the top dance classes in Bangalore to get you ready for dancing even when somebody’s watching. So, go ahead and choose your pick.   Payal’s ...

Karen Marwein - August 20, 2015

Why Zumba?

I swear, ever since I started doing Zumba every day, I have become happier. I’m not saying I was a sad person before that but I can definitely say that my happiness was lesser in comparison. Still sounds cliché, ...

Amaresh - April 15, 2015

Origin of Zumba

Zooming-in to the origin and rise of Zumba Zumba- means to move fast & have fun and is Columbian slang. It?s an aerobic workout that is a heady mix of Salsa, Merengue, Flamenco & Samba. That sure is one ...

Karen Marwein - February 2, 2015