Posts for Fitness

banner valentine

Ten Ways To Gift Fitness This Valentine’s Day

Fitness - Ratika Mishra - February 10, 2017

Welcome February, the love month in which many of you deal with the “What to Gift to your Valentine” syndrome! Surely you might have done your job of researching for gift options. But, after this thorough research on the internet, if you are still faltering between the best gifting options…

Continue Reading
hrithik banner (1)

Sizzle like Hrithik Roshan: Know his fitness mantra!

Fitness, Motivational, Workout - Ratika Mishra - January 23, 2017

When Hrithik appeared on Screen in the movie “Zindagi Naa Milegi Dobara”, we found that our hearts skipped a beat and we couldn’t restrain the sudden Adrenaline rush that almost pierced our hearts. He has had this effect, since he first appeared and danced to the tunes of “Kaho Naa…

Continue Reading
chennai pink fitness - best gym in chennai

Top 10 Best Gyms in Chennai

Gyms - Ratika Mishra - January 19, 2017

Fitness enthusiasts of Chennai, you will be really interested in this post as it brings to you the list of top 10 gyms in your city. For those who have not yet started taking health seriously, can kick start your fitness journey by joining any of the gyms mentioned below.…

Continue Reading
dance banner

Top 10 Dance Classes in Mumbai

Dance - Ratika Mishra - January 17, 2017

In our previous post, we looked at the best gyms in Mumbai and hope that has been helpful. So, we thought of bringing to you a list of dance classes where you can train yourself to stay fit in a fun way. Below is the list of the best dance…

Continue Reading

How Tanmay Bhat lost a whopping 109 kgs in 19 months

Fitness, Weight Loss - Ratika Mishra - January 16, 2017

The comedy of errors, happened when they performed a roast, one for which the audience was not prepared for. Few years into it and the snapchat Sachin-Lata controversy surfaced and “Tanmay Bhat” was in prime-time news again. But, as they say, “Time is the best medicine”, the controversy faded away…

Continue Reading
top 10 best gyms in mumbai

Top 10 Gyms in Mumbai, India

Gyms - Ratika Mishra - January 13, 2017

The creative city of India, Mumbai, should be the most healthy city too as creativity flourishes more in a healthy mind and a healthy mind resides in a healthy body. Thus, we decided to bring up to you the list of fitness centres that will help you accomplish the purpose…

Continue Reading
milan soman blog

The ‘Made In India’ Hunk: Milind Soman’s Fitness Routine

Fitness, Motivational, Weight Loss, Workout - Ratika Mishra - January 12, 2017

Remember the time, when a handsome young man got out of a big wooden box and the temperature of your room just got higher? “Made In India”, brought him to us and we drooled over him for all the good reasons. Hotness had a new definition and we got a…

Continue Reading

We Are Back With Soul-O-Fit, Time To Put Your Fitness Shoes On

Dance, Fitness - Ratika Mishra - December 27, 2016

It’s year end, yayyyyyy!!! I am sure you are up for parties and enjoy them to the fullest. Drinks, snacks and loads of foods, happy times are here, guys. But, what about the calories, weight gain and unhealthy beverages? No, you need not worry about them, as we are back…

Continue Reading

8 insane (But true) Things about Common CrossFit Mistakes

Fitness, Weight Loss - Subhra Moitra - December 8, 2016

The growing trend of this ever-challenging workout training, called CrossFit  is taking the world by storm for many reasons. With more and more people joining the sessions, it’s become important to make people aware of the mistakes that actually take away the amazing benefits this particular training has to offer.…

Continue Reading
mistake gym

Things you Experience when you go to Gym for the 1st Time

Gyms, Weight Loss - Subhra Moitra - September 23, 2016

Expectation: Looking hot and chic in the workout tights and trendy tee. Hair held in a ponytail, training shoes on and you are all set to hit the gym. Different types of equipment that are there to help you attain your coveted shape and once you see the demo; you lock…

Continue Reading