Did you know that it is possible to shed extra weight by improving your body metabolism? In fact all the weight loss programs aim to improve metabolism by prescribing right kind of food in right amount. Of course this is associated with other measures such as avoiding fat intake, resorting to regular exercises, drinking plenty of water as well as using medicines such as HCG drops.

Metabolism & weight loss

Metabolism is the complex body mechanism by which energy and power for various activities are generated. The body generates the power by burning the calories which we ingest through foods. Metabolism is significantly related to weight loss because efficient metabolism is able to burn the fats faster than the impaired metabolism. In addition to converting the nutrients of the foods into energy the metabolism has another important function. It has to dispose of all the harmful substances such as toxins, poisons, drugs, alcohols etc from the body. If we are able to minimize this activity of the body metabolism by avoiding substances which are harmful for the body, our body metabolism will be able to concentrate fully on useful activities thus helping in weight loss as well as maintaining normal weight.


Our body mechanism with various systems such as respiratory system, digestive system, sensory system, reproduction system etc is the most efficient machine in the world. It is designed to be healthy, active, slim and beautiful in the natural ambience. It is curses of modern civilization which have inflicted artificial foods, unsolicited stress, pollution, drugs, chemicals and toxins. Our body metabolism gets confused and preoccupied with disposal of harmful substances from the body. Thus it fails to perform its rejuvenating activities. But this being an irreversible process, we need to resort to various weight loss regimes designed to rectify and cleanse the system for efficient functioning of the body metabolism.

How various weight loss dietary plans work?

If we search the internet we will find enough of weight loss regimes such as paleo diet plan, vegan diet, dukan diet, ultra low fat diet, very low calorie diet, HCG diet etc. But the approach of Dr. Simeons who propounded the idea of very low calorie HCG dietary regime was unique. To understand his approach to the problem we have to know about a very important gland of our body called hypothalamus which is a tiny gland placed deep inside the brain. This tiny gland regulates many other glands secreting various hormones. Thyroid is the most important gland which controls metabolism and thus regulates our weight. The hypothalamus not only controls thyroids but also regulates sleep, thirst, body temperature, hunger and even reproduction aspects. All these functions are important for improved metabolism. Dr. Simeon theorized that obesity and overweight are just the symptoms of a deep rooted cause. He targeted hypothalamus for rectifying the malady. Dysfunctional hypothalamus is responsible for the overeating syndrome and overweight in the obese people. Supported by tons of clinical data he designed the unique dietary plan using HCG drops. Now we know beyond doubt that HCG diet is able to improve metabolism by rectifying the hypothalamus. This in turn enables fast reduction of weight in the patients undergoing the dietary regime. This source gives the details of the HCG diet plan.



HCG hormone is responsible for improved metabolism in pregnant women

Do you know that Mother Nature has her splendid way to save the fetus for the sake of successful reproduction? It comes in the shape of one wonder hormone called human chorionic gonadotropin or HCG. This particular hormone is therefore found in abundance in the urine of the pregnant women indicating its prominent presence in the body of the pregnant woman. It works by improving the body metabolism due to which the body is able to burn deposited fats fast. This is the nature’s way of protection to the fetus. Even if the mother is ill nourished it helps in maintaining the fetus by providing energy to the fetus by burning fats. Dr. Simeons applied this knowledge for remedying the defective hypothalamus of obese and overweight people using medicine made from the HCG hormone. The HCG drops are to be taken in the prescribed doses and in the prescribed manner while on HCG dietary regime to get the best results.


What is HCG diet plan?

HCG diet plan is known as the extreme dietary plan involving very low calorie diet resulting in fast reduction in weight. The dietary regime is divided into four phases each having distinct dietary instructions. The phases are Loading Phase, Working Phase, Stabilization phase and Maintenance Phase.

In the loading phase, which lasts for one to two days, the patient is asked to consume as much high calorie foods as possible so that the body gets enough fats. This is to prepare the body for the ensuing assault. This is considered to be very important phase on which the success of the diet plan depends. So it should never be belittled thinking the step as unusual compared to the other weight loss plans. The HCG drops starts from this phase.

In the working phase the calorie intake of the patient is restricted to 500 calories daily only. The very low calorie diet starts. The extent of low calorie intake can be best understood when we know that normal calorie intake of men is 2500 calorie per day and that for women is 2000 calorie per day. The diet plan specifies details of HCG foods. The patient continues with the HCG drops.

In the last two phases HCG drop is stopped. In the stabilization phase also the calorie intake is limited to 500 calorie per day. Some varieties are introduced in the HCG recipes.

In the maintenance phase the calorie intake is slowly and gradually increased to 1500 calorie. In this phase the patient is enthralled noticing remarkable weight reduction. The patient is allowed some amount of sugar. But his craving for sugar is found to have reduced and he does not intend to take sugar.


From the above discussions we find that the conventional weight loss plans failed to attack the root cause of obesity and overweight. They have only tried to shed weights by starving the dieters. Continuous starving is alien to the body metabolism and forces the body to take up emergency positions. Dr. Simeons showed that even by depriving the body of fats and carbohydrates, it is not possible to burn the abnormal fats which are responsible for obesity. When the body goes into emergency mode, it deliberately tries to save fats for the rainy days and attempts to get the required energy by disintegrating the muscles. The result is that we lack energy, get dispirited and invite diseases. Further the body quickly gains weight as soon as we go back to normal diets. On the other hand, the HCG diet plan tackles the obesity problem by remedying the hypothalamus and boosting the body’s natural metabolism. The dieter has no problem in restricting the calorie intake. They feel more energetic and spirited. Also, once the metabolism gets corrected, the dieter does not gain weight even when he is back on normal diet. Hence it is wise to try HCG diet plan for shedding your excess weight.

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Gracy is a dedicated and qualified nutritionist with over six years of experience in the Indian food industry, currently blogging at HCG drops review website. On this website, she gives honest and detailed reviews on the world’s best HCG drops based on Google trends and Amazon, Ebay ratings. Gracy has earned an M.Sc degree in Human Nutrition at Chinmaya degree College (BHEL) in Haridwar, Uttarakhand. You can contact her any time you'd want if you've got any questions on Nutrition and health-care topics.



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