fitness motivational quotes

Fitness Motivational Quotes for Kick-Ass Sweat-Sesh!

The body says yes, but a piece of your heart feebly says “NO”! Lack of motivation to hit the gym and do some excruciating workouts— sometimes the thought of it can scare the hell out of us! Yeah, we’ve all been ...

Subhra Moitra - June 23, 2017
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Slay it Like Gal Gadot – Workout Regimen of The Wonder Woman!

A rock climber, a former runway model, former Miss Israel, a military girl, and a fitness enthusiast…. yeah, we are talking about the bad-ass Wonder Woman in the movie Wonder Woman! Gal Gadot made the men swoon over ...

Subhra Moitra - June 22, 2017

Sweat It Out Like Kevin Durant!

The winning streak for the Golden State Warriors may have started with the legendary ‘signing of the toaster’ incident. However, by the time Warriors beat Cavaliers by 9 points to win their second title in 3 years ...

Dibyajyoti Dasgupta - June 16, 2017
Rafael Nadal’s Fitness Secret

Check Out Rafael Nadal’s Fitness Secret For Roland Garros!

So the much awaited ‘Clash of the Titans’ is finally over! While Rafael Nadal beat the Swiss champion Stan Wawrinka to secure ‘La Decima’ in this nail biting Grand Slam finale, have you ever wondered ...

Dibyajyoti Dasgupta - June 11, 2017
Butt Workout

Get Booty like Kim Kardashian with this 15 minutes Butt Workout

If you don’t like what you see when you look at your back in the mirror, fret not; you are just 6 moves away from it looking like bootylicious Kim Kardashian’s butt! It’s not just like that she has got that fabulous ...

Subhra Moitra - May 8, 2017

Revealed: Bahubali actor Prabhas’ Workout Regime and Diet

Apart from the royal and picturesque setting, amazing storytelling, incredible direction, and astounding cinematography, one more thing that left the audience of the Bahubali go gaga was, the lead actor Prabhas. The ...

Subhra Moitra - May 5, 2017

Virat Kohli’s Fitness Regime for IPL 2017

Virat Kohli’s shoulder injury might have left millions of his fans disappointed and his absence from the early part of the 2017 IPL was even more disheartening!  But, this right-handed Indian batsman, Run Machine as ...

Subhra Moitra - April 27, 2017

Strength Without Weights Is Possible! Here’s How

If you are lazy enough to hit the gym to lift heavy weights but still want to build your strength, this post is for you! We all are aware about the importance of strength and how to build it but if you are looking ...

Amaresh - April 25, 2017

Top 6 Exercises for a Stronger Lower back For Women

If you are one of them who keeps cribbing about back pain, you are not alone! We all know that a strong back is a must have for improving fitness and preventing injury! Of course, a beautifully toned back helps you ...

Subhra Moitra - April 21, 2017
Banner: Strength Training Plan for Stronger you

Here’s The Strength Training Plan For The Stronger You

Roaming around the weights clueless, wondering how to make the best out of your time in the gym and thinking how to build strength! Did you find these situations relatable? If yes, then you are at the right place at ...

Amaresh - April 10, 2017