The Aquaman of Justice League: Jason Momoa’s Workout and Diet Plan

We are super excited about the Justice League release and we should ideally be. The massive man, or rather Aquaman, Jason Momoa’s ripped body is an add-on to the list if you are a fan of this Hawaii-born actor. With ...

Subhra Moitra - November 17, 2017
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This is What Built Chris Hemsworth The Thor: Here’s His Workout Regimen

Building muscles can be tough and excruciating, and it requires a sense of commitment, dedication, hard work and constant motivation to stick to that grueling plan. The workout that has been planned for the God of ...

Subhra Moitra - November 8, 2017
20 Minute Anytime Anywhere Workout For Your Entire Body

20 Minute Anytime Anywhere Workout For Your Entire Body

What can you do in 20 minutes these days? Apart from getting ready to go to work (minus the make-up time for women) and cooking a decent dinner on a weekday there’s actually not much. How would you like to dedicate ...

Archana Kiran - November 2, 2017
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Kaustubh Bornare: The Man who made Kickboxing A Phenomenon!

4-time national level and 2-times international gold medalist in kickboxing, a celebrity trainer, and an inspiration to many, Kaustubh Bornare is a name that inspires even people from the non-fitness spheres. ...

Subhra Moitra - October 24, 2017
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Experience a new level of Functional Training at F45, HSR Layout

If you are a gym goer, you might be aware of the grueling workouts that are practiced in functional training workouts; these are not only dreadful to look at, but also a little too challenging as well. Functional ...

Subhra Moitra - September 19, 2017
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EMS – The New Fitness Trend in Town!

EMS or Electro Muscular Stimulation, the new talk of the town, is something that we all want to explore! Wondering what that is? Well, we have a lot of information to share regarding this as this might be a bit ...

Subhra Moitra - August 29, 2017
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Slay your Workout Like these Bollywood Stars!

I’m sure many of us would have drooled over the great bodies of movie stars and wondered how on earth these people can look like gods and goddesses! Have you ever considered lending a thought on the fact that how ...

Subhra Moitra - August 29, 2017
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Forza Workout- The New Favourite Workout with Celebs

The new workout in the town that has been doing the rounds since a while now, is Forza workout. Actors like Shahid Kapoor has started including this workout in his schedule as a part of his fitness regime. It is the ...

Subhra Moitra - August 24, 2017

How Usain Bolt Kept His Fitness On Track!

On 6th August, the saga of the Lightning Bolt came to an end, perhaps not the end we had prayed for, but the end it was. Beginning with an incredible treble gold at Beijing Olympics that made him a household name, ...

Dibyajyoti Dasgupta - August 23, 2017

The 5-Minutes At-Home Workout For A Chiseled Body!

Just too busy in life or simply do not want to go to the gym and yet want to burn those calories? How about 5 minutes of intense workout that will not only burn away all the extra fat but also help you get that ...

Dibyajyoti Dasgupta - August 22, 2017