Traqade
5 Best Exercises for your Upper Thighs
Moving on with our series on best exercises for each body part/muscle group, let’s now take a look at some of the best moves for toning the upper thighs...
Best Workouts for your External Obliques
It is a common thing to do when we think of abs, we think of the rectus abdominus, that is, the muscle which, following a combination of careful diet...
Top 5 Best Cable-Machine Leg Exercises
Exercising your legs using a cable pulley machine are great for strengthening them and also just as great for developing your core, and improving your balance. Besides, they are...
Top 10 Best Dance Classes in Bangalore
Bengaluru, are you ready to shake a leg? Here are a list of the top dance classes in Bangalore to get you ready for dancing even when somebody’s watching....
The Best Exercises for a Flat Tummy
Let’s be honest, ladies – who among us does not want a flat, firm tummy. And yes, we do try our hardest and give our all as we work...
The Best Core Exercises For Abs
“Abs are made in the kitchen”: whoever said that knew what they were saying and doing. Achieving those abs you always wanted is going to be about 80% proper...
