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EMS – The New Fitness Trend in Town!

EMS or Electro Muscular Stimulation, the new talk of the town, is something that we all want to explore! Wondering what that is? Well, we have a lot of information to share regarding this as this might be a bit beyond the ken for people who haven’t tried the advance level of fitness or felt […]

August 29, 2017 613 0
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Slay your Workout Like these Bollywood Stars!

I’m sure many of us would have drooled over the great bodies of movie stars and wondered how on earth these people can look like gods and goddesses! Have you ever considered lending a thought on the fact that how much sweat goes in to build such svelte bodies and chiseled physiques? Here are some […]

August 29, 2017 14750 0

Are You Doing These Workouts Right?

Walking into a gym for the first time can be a scary experience. Surrounded by super fit men and women working out on a vast array of machines while discussing their “gains” using absolutely alien terms like traps, quads, deltoids…phew! No wonder that so many new gym goers end up being so intimidated that don’t […]

August 29, 2017 539 0