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Posts for Weight Loss

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All that you need to know about Endurance Training

Weight Loss - Ratika Mishra - March 10, 2017

Have you ever been in a situation where you cannot perform your best as you ran out of breath? Has the task of holding weights for long bothered you? If these situations sound familiar to you then you are here at the right time. We are talking about endurance training…

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Valentine’s Day Recipes that You’ll Love Cooking Together

Weight Loss - Subhra Moitra - February 9, 2017

Here we are, ready to celebrate another Valentine’s Day with our arms open wider! Cooking and romance may seem like two distant things but wait, romance in the kitchen sounds as steamy and refreshing since it gives couples the chance to explore ways to connect on an emotional and intimate…

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Gympik’s Success Stories

Weight Loss - Subhra Moitra - February 8, 2017

Priyani Sharma Post-partum weight is the most difficult to lose and that was the challenge ahead of the marketing manager, Priyani Sharma. But, she accomplished her goal in an efficient manner, Congratulating her for her success Gympik aspires to assist more people like her and below are her words which…

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This is how Yuvraj Singh’s Fight Against Cancer Inspired us

Weight Loss - Subhra Moitra - February 4, 2017

We know how critical is it to fight the battle of any disease that comes with a twitch of tug of war between life and death. Well, for common human beings, the fear of cancer is something that kills them before even it attacks them. Before we get into the…

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Know The Key To Slay Like Victoria’s Secret Models

Diet and Nutrition, Diet plans, Motivational, Weight Loss - Ratika Mishra - February 2, 2017

When we see the models with their perfectly toned bodies owning the runway with their sexy yet healthy routines we tend to be bit jealous. How can these models look so perfect and have bodies without any trace of fat? Their abs, arms, and legs toned to perfection and their…

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How Tanmay Bhat lost a whopping 109 kgs in 19 months

Fitness, Weight Loss - Ratika Mishra - January 16, 2017

The comedy of errors, happened when they performed a roast, one for which the audience was not prepared for. Few years into it and the snapchat Sachin-Lata controversy surfaced and “Tanmay Bhat” was in prime-time news again. But, as they say, “Time is the best medicine”, the controversy faded away…

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The ‘Made In India’ Hunk: Milind Soman’s Fitness Routine

Fitness, Motivational, Weight Loss, Workout - Ratika Mishra - January 12, 2017

Remember the time, when a handsome young man got out of a big wooden box and the temperature of your room just got higher? “Made In India”, brought him to us and we drooled over him for all the good reasons. Hotness had a new definition and we got a…

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How to stay on top of your New year 2017 Fitness Resolution

Motivational, Weight Loss - Subhra Moitra - December 30, 2016

It’s the time of the year again when we all start chalking down the resolutions with a boosted soul that aims at striking all of them off the list. Ah, that’s a dream come true, isn’t it? Let’s face the reality and get one thing straight. January might be the…

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Aamir Khan’s transformation for Dangal: Is it healthy for you or not?

Weight Loss - Subhra Moitra - December 26, 2016

When the internet is going gaga over Mr. Perfectionist’s huge body transformation to showcase different stages of wrestler Mahavir Singh Phogat’s life for his upcoming film Dangal by Nitesh Tiwari, we just cannot stop eulogizing his dedication and commitment for his work. Of course, when we talk about the transformation,…

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8 insane (But true) Things about Common CrossFit Mistakes

Fitness, Weight Loss - Subhra Moitra - December 8, 2016

The growing trend of this ever-challenging workout training, called CrossFit  is taking the world by storm for many reasons. With more and more people joining the sessions, it’s become important to make people aware of the mistakes that actually take away the amazing benefits this particular training has to offer.…

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