Posts for Weight Loss


How Tanmay Bhat lost a whopping 109 kgs in 19 months

Fitness, Weight Loss - Ratika Mishra - January 16, 2017

The comedy of errors, happened when they performed a roast, one for which the audience was not prepared for. Few years into it and the snapchat Sachin-Lata controversy surfaced and “Tanmay Bhat” was in prime-time news again. But, as they say, “Time is the best medicine”, the controversy faded away…

Continue Reading
milan soman blog

The ‘Made In India’ Hunk: Milind Soman’s Fitness Routine

Fitness, Motivational, Weight Loss, Workout - Ratika Mishra - January 12, 2017

Remember the time, when a handsome young man got out of a big wooden box and the temperature of your room just got higher? “Made In India”, brought him to us and we drooled over him for all the good reasons. Hotness had a new definition and we got a…

Continue Reading
fitness resolution flatlay

How to stay on top of your New year 2017 Fitness Resolution

Motivational, Weight Loss - Subhra Moitra - December 30, 2016

It’s the time of the year again when we all start chalking down the resolutions with a boosted soul that aims at striking all of them off the list. Ah, that’s a dream come true, isn’t it? Let’s face the reality and get one thing straight. January might be the…

Continue Reading
aamir khan (1)

Aamir Khan’s transformation for Dangal: Is it healthy for you or not?

Weight Loss - Subhra Moitra - December 26, 2016

When the internet is going gaga over Mr. Perfectionist’s huge body transformation to showcase different stages of wrestler Mahavir Singh Phogat’s life for his upcoming film Dangal by Nitesh Tiwari, we just cannot stop eulogizing his dedication and commitment for his work. Of course, when we talk about the transformation,…

Continue Reading

8 insane (But true) Things about Common CrossFit Mistakes

Fitness, Weight Loss - Subhra Moitra - December 8, 2016

The growing trend of this ever-challenging workout training, called CrossFit  is taking the world by storm for many reasons. With more and more people joining the sessions, it’s become important to make people aware of the mistakes that actually take away the amazing benefits this particular training has to offer.…

Continue Reading

10 unhealthy foods you are wasting your money on!

Weight Loss - Subhra Moitra - November 23, 2016

When you try to be on the healthier side, you have to be a little choosy about what you put in your mouth. There come some foods that fool you with their apparently innocent labels with hidden ingredients which are not considered as healthy. So, we interviewed our health and…

Continue Reading
high protein diet food

Why should you be talking about high protein diet

Diet and Nutrition, Weight Loss - Subhra Moitra - November 14, 2016

The trend of following high protein diet for weight loss has taken the world by storm. But, before we choose to recommend this high protein diet, we would like to discuss the effectiveness of this diet and leave it on you to take the right decision, whether it is for…

Continue Reading

Surprising things that happen when you stop working out

Weight Loss - Subhra Moitra - November 9, 2016

Whether you are a workout freak or not, you should know what your body goes through when you take a small sabbatical from your gym. You might have experienced the soreness post-workout the very first time you hit the gym, the similar thing happens to your body when to resume…

Continue Reading

Explore a whole new healthy diet this Navratri to shed some kilos

Weight Loss - Subhra Moitra - October 7, 2016

It’s autumn and it’s that time of the year when nature is decked up in all its glory, the air bears a distinctive odor which calms the mind and keeps reminding us that it’s time to go berserk with happiness, merriness, and celebrations! The wait is over, Navaratri has started…

Continue Reading

Healthy recipes to try out this weekend

Lifestyle, Recipes, Weight Loss - Subhra Moitra - October 7, 2016

Are you in a dilemma to choose between taste and health? Or, you have been thinking that healthy foods always bear the replica of sans taste, lackluster and repetitive food choices. Let us bring you some of the yummy healthy recipes to try out this weekend. Scroll down and you too…

Continue Reading