Posts for Diet plans

healthy vegetarian diet

All you want to know about vegetarian muscle-building foods

Diet and Nutrition, Diet plans - Subhra Moitra - October 17, 2016

The myth goes “vegetarians don’t get enough nutrition like non-vegetarians” whereas the reality is a far cry from the truth. Well, let’s break the myth and get a little deeper into this and unveil some of the best vegetarian muscle-building foods that could prove beneficial to enhance your strength and…

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7 Simple tricks to curb appetite naturally

Diet and Nutrition, Diet plans, Weight Loss - Subhra Moitra - September 28, 2016

Do you think your appetite has its own entity when it grumbles shamelessly anywhere, anytime? Well, you are not the only one to have fallen prey to these embarrassing circumstances, we’ve been there too! Therefore, we thought it’s high time we try establishing some camaraderie with foods and healthy habits…

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All You Need To Know About the Ketogenic Diet

Diet and Nutrition, Diet plans, Lifestyle, Weight Loss - Karen Marwein - September 1, 2016

The Ketogenic Diet has been around for almost 90 decades and, although its popularity has dwindled down a bit over the years*, it is fast being rediscovered by people who are looking for quick weight loss results. But is keto diet for everyone? The keto diet is a low-carb, adequate…

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Top 5 Guilt-Free Low-Calorie Foods To Fill You Up

Diet plans - Karen Marwein - July 13, 2016

Don’t we all agree that going on a diet is always easier said than done? Hunger pangs between meals are always met but not always wisely dealt with. Now, there is good news for you as we share with you a huge variety of foods that can actually help you…

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7 Simple Daily Habits To Turn From FLAB to FAB

Diet and Nutrition, Diet plans - Subhra Moitra - July 8, 2016

You might have already heard, been terrified and sprung back to your comfort shield by the long preaches the fitness gurus deliver on diet rules and fitness regimen. And eventually, it has done more harm than good to your fitness resolutions. We might sound a little crazy, but for a…

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