|Neo Ventus Holdings & Investments Pvt Ltd , #183,2nd Floor, Whitefield Main Road|
|08039510660 (Dial Extension : 0429)|
Les Mills International is famous for providing choreographed group fitness classes. Now there are 10 group fitness programs among others.
Techno Shape is a fitness equipment that helps in losing stubborn fat around midriff. It also delivers benefits similar to rigorous workouts at a gym.
Spinning is a cardio workout program using bike that has multiple tension levels. This is performed under the guidance of a certified trainer.
Plyometrics can be defined as a type of rigorous physical activity involving exercises that helps in increasing muscle strength.
Circuit training is defined as a type of exercise focusing in body strengthening, conditioning and stamina boosting using high-intensity aerobics.
Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.
Power-Plate is a fitness equipment which helps building and stimulating body muscles through high-speed workout employing vibrations.
Weight gain is a condition when there is an increase in body weight. This can be due to high muscle mass, increse in fats and body fluids.
Bodybuilding is a physical fitness regime involving different exercises for increasing body mass, and thus, developing one's muscular structure.
Stretching is a type of physical activity which requires flexing specific muscles to increase strength, flexibility, and relieve muscle cramps.
Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Certified Trainers are nationally or internationally trained experts who guide people through research-based techniques to help attain fitness goals.
Group classes are designed for different groups of people with suitable exercises that can help them attain their individual fitness goals.
Step into the one of the best equipped Gyms
Fully equipped Gyms, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.
|Weekdays||5:00 AM - 1:00 AM||1:00 AM - 11:00 AM|
|Weekend||7:00 AM - 1:00 AM||1:00 AM - 7:00 AM|