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Shape Aerobics Classes Whitefield

 
#39, Dodsworth Enclave, 5th cross, Borewell road
08046800092 (Dial Extension : 0407)

About Shape Aerobics Classes

This fitness center is run by Rama Ananth.
We have been running this fitness center for the last 20 years.. Previously it was located in Indira nagar, Bangalore. However for the last 14 years we have shifted to Whitefield Bangalore.
More batches can be organised if there is a demand for them. However, we are not keeping any evening batches.
Our classes are simple which most people new to Aerobics can easily follow, provided they are regular and committed.

Activities at Shape Aerobics Classes

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Facilities at Shape Aerobics Classes

Free Parking
Personal Training

Shape Aerobics Classes Hours

Timings Morning Evening
Weekdays 6:30 AM - 7:00 AM 7:00 AM - 7:30 AM
Weekend 5:00 AM - 5:00 AM 5:00 AM - 5:00 AM

Shape Aerobics Classes Reviews

No Reviews Available

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