A gym is a place that is aptly equipped for performing different fitness activities including strength building, muscle toning, firming and more.
Weight gain is a condition when there is an increase in body weight. This can be due to high muscle mass, increse in fats and body fluids.
Functional training is a form of workout that delivers overall fitness including endurance,strength and flexibility;thus making body function better.
Bodybuilding is a physical fitness regime involving different exercises for increasing body mass, and thus, developing one's muscular structure.
Strengthening is derived by performing different physical activities or indulging in sports that yield muscle strength, resistance and flexibility.
Stretching is a type of physical activity which requires flexing specific muscles to increase strength, flexibility, and relieve muscle cramps.
Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Group classes are designed for different groups of people with suitable exercises that can help them attain their individual fitness goals.
Step into the one of the best equipped Gyms
Fully equipped Gyms, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.
|Weekdays||6:00 AM - 12:00 PM||12:00 PM - 10:00 PM|
|Weekend||6:00 AM - 12:00 PM||-|
5.0 | Reviewed on 2017-06-03 (49 days ago) | Jinu Joseph
Highly recommend the gym!!! I would love to comment something about my trainer Bijay "He is personable and has a lot of integrity. He suggests exercise routines that are individualized and challenging, comparing with other trainers , I can say that Bijay is the best."
5.0 | Reviewed on 2017-05-18 (65 days ago) | purav
Amazing gym with super pocket friendly deals!
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