Best Yoga Centre in & near Kalyan Nagar, Bangalore - 20 Results

#1, 3rd Cross, Nanjappa Garden, Babusapalya

Contact : 08046800092 ( Dial Extension : 8880# )

Services : Certified Trainers | Group Classes | 5 more

Pricing : ₹8500.00

Service Road, HRBR Layout 1st Block, HRBR Layout, Kalyan Nagar, Bengaluru.

Contact : 08046800092 ( Dial Extension : 8470# )

Services : Power Yoga | Ashtanga Yoga | 4 more

Pricing : ₹300.00

2nd Block, HRBR Layout, Opposite Indo Asian Girls College, Kalyan Nagar, ..

Contact : 08046800092 ( Dial Extension : 9758# )

Services : Power Yoga | Vinyasa Yoga | 1 more

#1, 3rd Cross, Nanjappa Garden, Babusapalya

Contact : 08046800092 ( Dial Extension : 6859# )

Services : Step Aerobics | Meditation | 12 more

Pricing : ₹300.00

CMR Rd, HRBR Layout 2nd Block.

Contact : 08046800092 ( Dial Extension : 2342# )

Services : Step Aerobics | Power Yoga | 10 more

Pricing : ₹3131.00

No. 728, 3rd A Cross Road, 8th Main, HRBR Layout Block 1.

Contact : 08046800092 ( Dial Extension : 1080# )

Services : Yoga | Pregnancy | Wellness Centre

Pricing : ₹2500.00

9th A Main Road, 2nd Cross, Near kalayan nagar

Contact : 08046800092 ( Dial Extension : 1267# )

Services : Yoga

Pricing : ₹450.00

# 7 and 8, 4th Main, 4th block, HBR Road, Hennur Main Road

Contact : 08046800092 ( Dial Extension : 0443# )

Services : Step Aerobics | Dance Aerobics | 11 more

Pricing : ₹1500.00

523 , 4th E cross, 6th A Main Rd, HRBR Layout 2nd Block, Kalyan Nagar, Be..

Contact : 08046800092 ( Dial Extension : 0298# )

Services : Hatha Yoga | Meditation | Yoga

2c/226,3rd block.

Contact : 08046800092 ( Dial Extension : 0982# )

Services : Meditation | Yoga | Yoga Classes

Pricing : ₹700.00

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1. How can Gympik help in choosing the best yoga classes near me in Kalyan Nagar?

You can search for yoga classes in Kalyan Nagar based on member ratings, offers, affordable prices, location, popularity, distance, facilities on Gympik. You can also book a free trial at any yoga centre or buy a yoga centre membership on India’s leading & largest fitness discovery platform. You can also find all the details you need about the best chains of yoga centres in India such as Sarva Yoga Studio, Yog Power Studio, Akshar Yoga etc.

2. What are the different types of yoga asanas I can learn at yoga studios in Kalyan Nagar?

The different types of yoga asanas you can learn at yoga studios include Yin yoga, Iyengar yoga, Bikram yoga, Hatha yoga, Ashtanga yoga, Hot yoga, Power yoga, Kundalini yoga, Pranayama, Vinyasa yoga etc.

3. What are the benefits of doing yoga in Kalyan Nagar?

Practicing yoga can give you a lot of benefits such as improved flexibility and strength. Regular yoga practice can help you with physical and mental benefits. Read more about the benefits of yoga.

4. How much do yoga studios charge per month in Kalyan Nagar?

Yoga studios in Kalyan Nagar charge something around Rs 500 to Rs 6000 per month.

5. What is yoga?

Yoga is a Sanskrit word that connotes “to unite”. The yoga practices are meant for mental, health, and spiritual well-being. To spread awareness about the importance and benefits of practicing yoga, International Yoga Day is celebrated every year on the 21st of June. Read Everything About Yoga, you would want to know.

6. Can beginners attend classes of yoga?

Absolutely. People who are just beginning yoga classes can also join yoga as yoga is a practice that makes your body flexible, nurtures the body, and aids in weight loss.

7. Can yoga help me lose weight?

Losing weight depends on a list of things such as workout, clean eating, being mindful about your daily routine, and spending at least 30 minutes, 5days a week on any kind of physical activity. If you are consistent with it, you will see results. Just remember, fitness is not complicated, but getting into a discipline is. Read more about yoga and weight loss

8. Can yoga help with back pain?

If you are a beginner or a yoga enthusiast, you might have already started experiencing the benefits of yoga. Apart from calming your mind and generating some amazing health benefits, the perks of practicing yoga regularly can be endless like getting relief from back pain. Read more about yoga for back pain.

9. What is power yoga?

Power yoga is a highly dynamic, fitness-based derivative of yoga. Modeled on Ashtanga yoga, practicing Power Yoga can help in increasing stamina, strength, and flexibility, and also reduce stress. Read more about the Benefits of Power Yoga

10. How often should I practice yoga?

Yoga is meant to be a daily routine of your lifestyle. If you are a beginner, you might feel it’s a little too much of a goal to stick to, you can keep a realistic goal for yourself that you can continue with. With time, you will feel better and be more confident about your practice.

11. I am not flexible enough, is yoga for me?

Yoga is for all, people of all shapes (of any weight) and fitness level. Don’t try to push your body till you know you can, and keep practicing to make your body used to the routine. You will find it easier and your body will be more flexible once you try keeping pace with your regular practice. Once you are aware of the basics of yoga, you can go ahead and try online sessions.

12. Do I have to meditate to learn yoga?

Yoga and meditation are two different practices. Yoga is practiced to bring a balance to the body and mind while meditation is a part of yoga and it is practiced to perceive your thoughts, emotions and gaining an awareness about them without any judgement.

13. How to do Surya Namaskar step by step?

If you are a beginner, it is always advisable to practice yoga under proper guidance and if you are a regular practitioner, you would know the flow of Surya Namaskar flow. Given below are the 12 steps of Surya Namaskar.

  • Prayer pose – Pranamasana
  • Raised arms pose – Hastauttanasana
  • Hand to foot pose – Hasta Padasana
  • Equestrian pose – Ashwa Sanchalanasana
  • Salute with eight parts or points – Ashtanga Namaskara
  • Cobra pose – Bhujangasana
  • Mountain pose – Parvatasana
  • Equestrian pose – Ashwa Sanchalanasana
  • Hand to foot pose – Hasta Padasana
  • Raised Arms Pose- Hastauttanasana
  • Standing Mountain pose – Tadasana