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Snap Fitness

6 Reviews 3.5
Lamcy Plaza, # 5AC/402, 2nd Floor, 2nd Block, HRBR Layout
08039510660 (Dial Extension : 0677)
Activities

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Altitude trainingis a highaltitude training for enduranceathletes; usually performed at intermediate altitudes locations.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Altitude Training

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
See More
Facilities
Cardio Theatre
Personal Training
Free Parking
Lockers
AC
WiFi
Changing Room

Step into the one of the best equipped Gyms
Fully equipped Gyms, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.

Timings
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM
Reviews 3.5 Write a Review

1.0 | Reviewed on 2017-09-21 (26 days ago) |

He is the best trainer I have ever seen. He motivates you and very energetic. Even if you miss a single day he used to call and ask d reason. He has ton experience in fitness and body building. Worth to get train from him.

5.0 | Reviewed on 2017-07-30 (79 days ago) |

My experience at Snap Fitness has been amazing so far. The equipment is state-of-art, the vibe is very motivating and the trainers are qualified professionals. My trainer, Mr Srivatsa, makes me push beyond my limits .The workouts given by him are strenuous, satisfying and ultimately rewarding. A good choice,after all! :)

4.0 | Reviewed on 2015-02-15 (975 days ago) |

I enjoy it so much here and not only that, I even look better and feel loads better... They also have a special package for students and I'm thinking of referring it to my students. I mean, why shouldn't others also benefit from these programs?

4.0 | Reviewed on 2015-02-15 (975 days ago) |

I was really struggling at first to keep up with the rest in the group classes but the personal trainer has really been patient with me. Now I'm at par with the rest and I'm enjoying the classes more and more as I'm improving day by day. So kudos to the team here!!!

5.0 | Reviewed on 2015-02-15 (975 days ago) |

It is great all round but I am particularly partial to its off - peak hours special offer as that is what I'm benefiting from besides the effective programs and state - of - the - art amenities. I'm also grateful to gympik.com because it is through their website that I came across this place.

Read 1 other reviews

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