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Cubo Fitness Kalyan Nagar

1 Review
# 4/1, Kammanalli Main Road
08039510660 (Dial Extension : 0033)

About Cubo Fitness

Cubo is a unique, and one-of-a-kind spacious fitness club open 7 days a week. It is a spacious well ventilated fitness club offers a personal, practical, and enjoyable approach to fitness for people from different walks of life, creating the ultimate fitness experience. They offer a complete fitness. People of all ages, body types and levels of fitness. The club offers world class facilities, and state of the art equipment. The training modules are set to help members achieve their fitness goals in a way that gives them a “feel good” experience with the expected results. At Cubo, the emphasis is on catering to fitness needs of people and helping them reach their health goals through committed services supported by a dedicated team. Cubo assists in setting goals specific to your requirements and provides motivational tools to help achieve them. The well-qualified health professionals in the program’s design, implementation & ongoing operations will help achieve your desired goal. You will undoubtedly be in the safe hands of professionals with rich experience in the health and fitness field. Walk in and experience the difference.

Activities at Cubo Fitness

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Cubo Fitness

Cardio Theatre
Resistance Machines
Steam Room
Personal Training
Showers
Free Parking
AC
Changing Room

Cubo Fitness Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 10:00 PM
Weekend 5:30 AM - 1:00 PM 1:00 PM - 10:00 PM

Cubo Fitness Reviews

1.0 | Reviewed on 2017-03-25 (575 days ago) |

Worst gym, poor management and equipment maintenance , bad trainers , demotivating envirounment .

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