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Jeevana Yoga HRBR Layout

 
523, 2nd floor, 4th cross, 6th main, HRBR 2nd block, KalyanNagar, Bangalore.
08046800092 (Dial Extension : 0298)

About Jeevana Yoga

Jeevana Yoga Pratisthana is an international non-profit, non-denominational, and educational, yoga and humanitarian organization, which addresses all aspects of human well-being. Jeevana Yoga offers a platform to explore yoga and other ancient Indian lifestyle sciences. Jeevana Yoga, founded by Acharya Arun Prakash in 2011 is an accomplished yoga centre. Acharya Arun Prakash disciple of Sri Vishwesha Teertha Swamiji, Pejawar Mutt, Udupi. He has an experience of 16 years.

Activities at Jeevana Yoga

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Jeevana Yoga

Personal Training
Free Parking

Jeevana Yoga Hours

Timings Morning Evening
Weekdays 5:30 AM - 11:30 AM 5:00 PM - 7:00 PM
Weekend - -

Jeevana Yoga Reviews

No Reviews Available

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Jeevana Yoga HRBR Layout

Membership Fees

  ₹2500.00
  ₹6900.00
  ₹12000.00
  ₹21600.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.