Vishwa Poornima's Yoga Center-HAL 3rd Stage-2.jpg?v=0

Vishwa Poornima's Yoga Center HAL 3rd Stage

 
68,New Thippasandra Main Road, HAL 3rd Stage, Bhoomi Reddy Colony, New Tippasan, Bengalu..
08039510660 (Dial Extension : 0500)

About Vishwa Poornima's Yoga Center

Vishwa Poornima's Yoga Centre is a Yoga Therapy, Yoga Healing and Yoga Training Centre. With over 17 years of experience and more than 15 traditional and certified yoga experts and trainers, their approach to yoga teaching & healing involves a mix of traditional and modern approaches along with personal care and attention to each member and holistic approach to personality development. They provide excellent courses for different streams like Yoga Therapy classes, Yoga group classes, Teacher training classes, Corporate Yoga classes and many more. They have totally 3 centres in Bangalore.

Activities at Vishwa Poornima's Yoga Center

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at Vishwa Poornima's Yoga Center

Personal Training

Vishwa Poornima's Yoga Center Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 5:30 AM - 1:00 PM 1:00 PM - 9:00 PM

Vishwa Poornima's Yoga Center Reviews

No Reviews Available

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