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F45 Training

  3.5
25, Concourse, ITPB
08039510660 (Dial Extension : 8493)
Activities

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
Facilities
Free Parking
Lockers
AC
Changing Room

Step into the one of the best equipped Fitness Studio
Fully equipped Fitness Studio, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.

Timings
Timings Morning Evening
Weekdays 6:30 AM - 1:30 PM 1:30 PM - 9:30 PM
Weekend 6:30 AM - 10:00 AM -
Reviews 3.5
No Reviews Available

Have issues? Any error? Contact Us

Select a membership option
  ₹5782.00
₹14868.00  ₹9664.00
₹28202.00  ₹15511.00
  ₹38350.00
  ₹42480.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.