F45 Training-Whitefield-8115_zpbd6v.jpg
F45 Training-Whitefield-8116_v8luok.jpg
F45 Training-Whitefield-8117_udurme.jpg
F45 Training-Whitefield-8118_viqvzo.jpg
F45 Training-Whitefield-8119_zizkt4.jpg

F45 Training Whitefield

 
25, Concourse, ITPB
08039510660 (Dial Extension : 8493)

Activities at F45 Training

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at F45 Training

Free Parking
Lockers
AC
Changing Room

F45 Training Hours

Timings Morning Evening
Weekdays 6:30 AM - 1:30 PM 1:30 PM - 9:30 PM
Weekend 6:30 AM - 10:00 AM -

F45 Training Reviews

No Reviews Available

Have issues? Any error? Contact Us

F45 Training Whitefield

Membership Fees

  ₹6490.00
  ₹16520.00
  ₹27140.00
  ₹47200.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.