Power Lab Workouts ,No 10 M / 267, 1st Floor,Kalyan Nagar, 100Ft Road,HBR..
Contact : 08046800092 ( Dial Extension : 9677# )
Services : Weight Gain | Weight Loss | 2 more
1st Main Road, HBR Layout 2nd Block, Stage 1, HBR Layout, Bangalore
Contact : 08046800092 ( Dial Extension : 8791# )
Services : Certified Trainers | Kettle bell Training | 10 more
Pricing : ₹200.00
1st Floor No. 12, 7th Cross, Lingarajapuram, next to Siddhartha P.U. Coll..
Services : Certified Trainers | Circuit Training | 6 more
Pricing : ₹2800.00
513, 4th Main, HRBR 3rd Block Kamanahalli Main Road
Contact : 08046800092 ( Dial Extension : 8440# )
Services : Gym | Weight Gain | Functional Training | 3 more
Pricing : ₹8000.00
3rd floor,Deepak Arcade,Horamavu Main Road, Opp BBMP Office, 560043, Jaya..
Contact : 08046800092 ( Dial Extension : 8705# )
Services : Certified Trainers | Circuit Training | 8 more
Pricing : ₹100.00
No. 712, 5th A Cross, 1st Block HRBR Layout
Contact : 08046800092 ( Dial Extension : 0618# )
Services : Step Aerobics | Spinning | 8 more
Pricing : ₹5000.00
5, Dodda Banaswadi Main Rd, above Srinidhi Upachar Hotel, Shamanna Layout..
Contact : 08046800092 ( Dial Extension : 0246# )
Services : Weight Gain | Weight Loss | 5 more
No 267/10M,100Ft Road,1st Floor, I Block, HRBR Layout, Kalyan Nagar, Beng..
Contact : 08046800092 ( Dial Extension : 8694# )
Services : Weight Gain | Weight Loss | 6 more
Pricing : ₹300.00
# 4/1, Kammanalli Main Road
Contact : 08046800092 ( Dial Extension : 0033# )
Services : Weight Gain | Group Classes | 5 more
Pricing : ₹8000.00
Hennur Bagalur Main Road, Hennur, Bangalore.
Contact : 08046800092 ( Dial Extension : 0929# )
Services : Fitness Studios | Weight Gain | 4 more
Pricing : ₹500.00
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You can search for gyms in Hbr Layout based on member ratings, offers, affordable prices, location, popularity, distance, facilities on Gympik. You can also book a free trial or buy a gym membership on India’s leading & largest fitness discovery platform. Gympik has most of the India’s fitness chains like Gold’s Gym, Power World Gyms, Snap Fitness, Anytime Fitness, Crossfit, etc on its fitness discovery platform.
A gym typically has services like free health assessments, certified personal trainers, cardio or weight training, and diet consultation (may not be available at every gym).
No, you won’t. You can avail the personal training facility at an additional cost. If you are going to a gym or planning to join a gym, you can check with the gym management if they already have personal training facility so that you can avail the trainings at an extra cost. You can also check if they have any kind of plans for personal training.
There are monthly, quarterly, half yearly and annual memberships available in most of the gyms in Hbr Layout. Single session for gym workout is also available at some of the fitness centers. The prices of gym memberships differ based on amenities, facilities, location, footfalls etc. Given below is an indicative fee structure exclusive any additional facilities such as personal training, personal locker, diet consultation etc. Gyms provide discounts and offers from time to time which makes gym membership affordable and within your budget.
|Type of memberships||Estimated fee|
|Monthly Fee||Rs. 2,000 to Rs. 5,000|
|Quarterly fee||Rs. 6,000 to Rs. 15,000|
|Half Yearly Fee||Rs. 8,000 to Rs. 18,000|
|Yearly Fee||Rs. 12,000 to Rs. 40,000|
In addition to fully equipped gym, gyms in Hbr Layout conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc. If you are someone who wants to explore different kinds of fitness forms to kick away monotony, please enquire at the gym before going for trial or buying their membership.
Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength and stamina.
People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.
Fitness should be accessible to the mass, regardless of age and gender. And hence, Hbr Layout has a huge number of women only fitness centres that cater to different types of fitness options such as crossfit, zumba, martial arts, sports fit, kickboxing, yoga, pilates, HIIT, strength and conditioning, and more!
There are a number of exercises for weight loss. But if you are just a beginner, don’t overstress on losing weight, rather focus on being consistent and enjoy your workout time by slowly increasing it to 5 minutes everyday. Things you can do to lose weight include walking, sprinting, jogging, cycling, HIIT workouts, crossfit workouts, weight training, yoga, etc. The options are many, but being consistent with your workout, being mindful about eating habits, controlling the portion size will give you the best results.
There are a few things that you need to know before joining gym including the kind of workout that can work for you, your fitness goal, your timings etc. But here are a few things you might like to know:
Dance Classes in Bangalore Martial Arts in Bangalore Aerobics Classes in Bangalore Fitness Studio in Bangalore Zumba in Bangalore
Dance Classes in Hbr Layout Martial Arts in Hbr Layout Zumba in Hbr Layout Yoga Centre in Hbr Layout
Gyms in Kalyan Nagar Gyms in Horamavu Gyms in HRBR Layout Gyms in Hennur Gyms in Banaswadi