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T99 Fitness Kalyan Nagar

No 267/10M,100Ft Road,1st Floor, I Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka 560043
08046800092 (Dial Extension : 8694)

About T99 Fitness

T99 Fitness Transformation is a premium fitness centre and gym is located in Kalyan Nagar, Bangalore. It is important to understand that one has to be in a positive state of mind, to achieve positive results. As trainers, the T99 trainers focus more on the mental aspect than the physical aspect. It is important to plan a workout that exhausts the body but relaxes the mind. T99 believes that knowledge is power, and that helps them train the clients not to work hard, but to work smart. They train you not to blend in to your environment, but to adapt.

Activities at T99 Fitness

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases flexibility and strength.
  • Builds and stimulates muscles.
  • Reduces pain and soreness with faster recovery.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Power Plate

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Bootcamp

  • NA
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Facilities at T99 Fitness

Resistance Machines
Personal Training
Free Parking
Changing Room

T99 Fitness Hours

Timings Morning Evening
Weekdays 5:30 AM - 12:00 AM 12:00 AM - 10:30 AM
Weekend 12:00 AM - 12:00 AM 12:00 AM - 12:00 AM

T99 Fitness Reviews

5.0 | Reviewed on 2019-10-16 (53 days ago) |

What is the price for per month

5.0 | Reviewed on 2018-11-20 (383 days ago) |

One of a kind!

Have issues? Any error? Contact Us

T99 Fitness Kalyan Nagar

Membership Fees

  ₹2500.00
  ₹5000.00
  ₹8500.00
  ₹16000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.