Best Gyms in & near Btm Layout 1st Stage, Bangalore - 29 Results

BTM 1st Stage Gangothri Bar Cricle Narayan gowda layout

Contact : 08046800092 ( Dial Extension : 8490# )

Services : Gym | Weight Gain | Functional Training | 5 more

Pricing : ₹1500.00

7/8,1st floor,20th main,Btm Lay Out,1st Stage,

Contact : 08046800092 ( Dial Extension : 0712# )

Services : Circuit Training | Weight Gain | 5 more

Pricing : ₹1100.00

No:13th 20th Main Rd, Chikka Madivala, Maruthi Nagar

Contact : 08046800092 ( Dial Extension : 0181# )

Services : Power Plate | Weight Loss | 9 more

Pricing : ₹800.00

#4/19, 1st Floor, Venkateshwara Layout, Maruthi Nagar Main Road

Contact : 08046800092 ( Dial Extension : 0708# )

Services : Nutritionist/Dietician | 7 more

Pricing : ₹1200.00

Appanna Mansion, Ground floor, Chocolate Factory Road,

Contact : 08046800092 ( Dial Extension : 0824# )

Services : Physiotherapy Centers | 7 more

Pricing : ₹600.00

Gangotri Circle,Btm Layout 1st Stage,Bangalore,Above Furniture Land,560029

Contact : 08046800092 ( Dial Extension : 9871# )

Services : Gym

324, 7th Main Rd BTM Layout 2nd stage

Contact : 08046800092 ( Dial Extension : 8516# )

Services : Certified Trainers | Group Classes | 5 more

Pricing : ₹1500.00

#170, Sri Panduranga Complex, Tavarekere Main Road

Contact : 08046800092 ( Dial Extension : 0119# )

Services : Weight Loss | Functional Training | 10 more

Pricing : ₹400.00

1st Floor, 775, 16th Main Rd, Stage 2, BTM 2nd Stage, Bengaluru, Karnatak..

Contact : 08046800092 ( Dial Extension : 0336# )

Services : Weight Loss | Weight Gain | 6 more

#29, opposite to Gopalan Mall, Bannerghatta Main Rd, BTM 2nd Stage, Benga..

Contact : 08046800092 ( Dial Extension : 9474# )

Services : Certified Trainers | Step Aerobics | 6 more

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1. How can Gympik help in choosing the best gyms near me in Btm Layout 1st Stage?

You can search for gyms in Btm Layout 1st Stage based on member ratings, offers, affordable prices, location, popularity, distance, facilities on Gympik. You can also book a free trial or buy a gym membership on India’s leading & largest fitness discovery platform. Gympik has most of the India’s fitness chains like Gold’s Gym, Power World Gyms, Snap Fitness, Anytime Fitness, Crossfit, etc on its fitness discovery platform.

2. What are the services available at a gym in Btm Layout 1st Stage?

A gym typically has services like free health assessments, certified personal trainers, cardio or weight training, and diet consultation (may not be available at every gym).

3. Will I get a personal trainer with my standard membership?

No, you won’t. You can avail the personal training facility at an additional cost. If you are going to a gym or planning to join a gym, you can check with the gym management if they already have personal training facility so that you can avail the trainings at an extra cost. You can also check if they have any kind of plans for personal training.

4. How much do gyms in Btm Layout 1st Stage charge as their membership fees?

There are monthly, quarterly, half yearly and annual memberships available in most of the gyms in Btm Layout 1st Stage. Single session for gym workout is also available at some of the fitness centers. The prices of gym memberships differ based on amenities, facilities, location, footfalls etc. Given below is an indicative fee structure exclusive any additional facilities such as personal training, personal locker, diet consultation etc. Gyms provide discounts and offers from time to time which makes gym membership affordable and within your budget.

Type of memberships Estimated fee
Monthly Fee Rs. 2,000 to Rs. 5,000
Quarterly fee Rs. 6,000 to Rs. 15,000
Half Yearly Fee Rs. 8,000 to Rs. 18,000
Yearly Fee Rs. 12,000 to Rs. 40,000
5. What are the different kinds of fitness classes do gyms in Btm Layout 1st Stage offer?

In addition to fully equipped gym, gyms in Btm Layout 1st Stage conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc. If you are someone who wants to explore different kinds of fitness forms to kick away monotony, please enquire at the gym before going for trial or buying their membership.

6. What are the benefits of joining gyms in Btm Layout 1st Stage?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength and stamina.

7. How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

8. Which are the best gyms for ladies in Btm Layout 1st Stage?

Fitness should be accessible to the mass, regardless of age and gender. And hence, Btm Layout 1st Stage has a huge number of women only fitness centres that cater to different types of fitness options such as crossfit, zumba, martial arts, sports fit, kickboxing, yoga, pilates, HIIT, strength and conditioning, and more!

9. What should you do in the gym to lose weight?

There are a number of exercises for weight loss. But if you are just a beginner, don’t overstress on losing weight, rather focus on being consistent and enjoy your workout time by slowly increasing it to 5 minutes everyday. Things you can do to lose weight include walking, sprinting, jogging, cycling, HIIT workouts, crossfit workouts, weight training, yoga, etc. The options are many, but being consistent with your workout, being mindful about eating habits, controlling the portion size will give you the best results.

10. What are the basic things that one should know before joining a gym?

There are a few things that you need to know before joining gym including the kind of workout that can work for you, your fitness goal, your timings etc. But here are a few things you might like to know: