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Fitness Maniac BTM Layout 1st Stage

3 Reviews
Appanna Mansion, Ground floor, Chocolate Factory Road,
08046800092 (Dial Extension : 0824)

Activities at Fitness Maniac

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Fitness Maniac

AC
Changing Room
Free Parking
Personal Training

Fitness Maniac Hours

Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 3:00 PM - 10:00 PM
Weekend 7:00 AM - 11:30 AM 4:00 PM - 9:00 PM

Fitness Maniac Reviews

4.0 | Reviewed on 2017-08-03 (662 days ago) |

It's a well equipped gym .The best thing about the gym is it's trainers, they are very supportive and friendly. Memberships fee is very cheap as compared to other gyms nearby.

5.0 | Reviewed on 2015-07-01 (1426 days ago) |

Hi i have join the gym it it very awsome good trainers and good environment to to do workout.The gym very good with a affordiable price for every one ...... HAPPY GYMMING

0.0 | Reviewed on 2015-01-30 (1578 days ago) |

Joined this some two months back ,feeling really comformtable for doing workout with excellent guidance from the trainers .One of the best gym in BTM with affordable price.

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