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Satva Fitness Marathahalli

NO.1&2,1ST FLOOR,SAROJ SQUARE,SILVER SPRING ROAD, MUNNEKOLAL, MARATHALLI,BANGALORE.
08046800092 (Dial Extension : 9439)

About Satva Fitness

GROUP ACTIVITY •MORNING- MONDAY: TAE-KWON-DO 8-9AM; TUESDAY: KICK BOXING 8-9AM; WEDNESDAY: TAE-KWON-DO 8-9AM; THURSDAY: FUNCTIONAL TRAINING 8-9AM; FRIDAY: TAE-KWON-DO 8-9AM; SATURDAY: OUTDOOR BOOTCAMP 7-8AM; •EVENING - MONDAY: TAE-KWON-DO 7.30-8.30PM; TUESDAY: ZUMBA 7.30-8.30PM; WEDNESDAY: TAE-KWON-DO 7.30-8.30PM; THURSDAY: ZUMBA 7.30-8.30PM; FRIDAY: TAE-KWON-DO 7.30-8.30PM; Launched in 2009, Satva Fitness is way of life. Everyone starts from somewhere and fitness is for everyone. Aim to build a community of fitness enthusiasts who have the same aim- a healthy lifestyle. Focus on relationships with members, customer service that exceeds expectations, and individualized fitness program design to help you get the most out of your membership.

Activities at Satva Fitness

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Satva Fitness

Cardio Theatre
Resistance Machines
Steam Room
Personal Training
Showers
Free Parking
AC

Satva Fitness Hours

Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 11:30 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 11:30 PM

Satva Fitness Reviews

5.0 | Reviewed on 2019-01-28 (268 days ago) |

Nice place to burn your enemy. My coach is Raghu,his coaching is good.

Have issues? Any error? Contact Us

Satva Fitness Marathahalli

Membership Fees

  ₹3999.00
  ₹8555.00
  ₹12999.00
  ₹18888.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

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