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Klub Fit Marathahalli

4 Reviews
No.4 & 4/3, Ask Towers,1st Floor, 100 Feet Itpl Road
08039510660 (Dial Extension : 0305)

About Klub Fit

Klubfit founded in 2008 is a fitness studio in Marathahalli, Bangalore. This centre comprises of Gym, Aerobics and dance classes. Jazzercise, Step aerobics are provided. Salsa, Bollywood dance classes are provided. Weight gain, weight loss, strengthening, techno shape, stretching and circuit training are a few activities available at this centre.

Klubfit focuses on fitness and wellness. They have top-of-the-line equipments and a horde of certified trainers. Special packages for gyms, aerobics and dance classes are offered. They have well maintained lockers and showers. Klubfit is one of your perfect neighborhood where one can dine, relax, play and workout.

Activities at Klub Fit

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Reduces stubborn fat around the midriff.
  • Tones the waist and torso.
  • Helps in both inch loss and weight loss.
  • Improves blood circulation.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Techno Shape

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
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Facilities at Klub Fit

Changing Room
Free Parking
Lockers
Personal Training
Showers

Klub Fit Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 10:00 AM
Weekend 7:00 AM - 1:00 PM 1:00 PM - 7:00 PM

Klub Fit Reviews

5.0 | Reviewed on 2018-12-12 (7 days ago) |

Good place, affordable and helpful trainers.

5.0 | Reviewed on 2017-11-11 (403 days ago) |

Best hygenic gym in Bengaluru, all staff well behave.. And reasonable price.. Good environment, i recommend this gym

4.0 | Reviewed on 2015-02-28 (1390 days ago) |

Love love love the salsa classes! The steps are really sassy and the classes extremely entertaining. A single session can make your day!

3.0 | Reviewed on 2015-02-28 (1390 days ago) |

I would recommend this centre to anyone, especially to those who love exercises and who love to have fun because the sessions are fun filled and entertaining.

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