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Fit Life Gym

  4.0
No 141 Ram Anjenaya Complex, 1st and 2nd Floor, 7th Cross Ashwath Nagar
08039510660 (Dial Extension : 0232)
Activities

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities
Cardio Theatre
Personal Training
Free Parking
Changing Room

About Fit Life Gym
Locate in Marathahalli, which is one of the most happening places of the IT city, Fit Life Gym has all the facilities required for an ideal gym. Fitness programs promoting body building, body strengthening, weight loss and weight gain exercises are followed in this centre. The cardio theatre provides an appropriate workout that suits your physical and health condition. The gym has all well branded equipment and are well maintained. The professionally certified fitness trainers at the Fit Life Gym are very supportive. They guide and train each individual depending on their requirement, be it for weight gain or weight loss, body strengthening or any other motive. The free parking facility is very convenient for people to park their cars without any hassle during the morning or late evening hours.
Timings
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 5:00 PM - 10:00 PM
Weekend 6:00 AM - 11:00 AM -
Reviews 4.0
No Reviews Available

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  ₹1300.00
  ₹2600.00
  ₹5000.00
  ₹8000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.