National Corps Fitness (NCF)-Marathahalli-6.jpg?v=0

National Corps Fitness (ncf) Marathahalli, Bangalore

 
Active Arena, Marathahalli Outer Ring Road
08046800092 (Dial Extension : 8861)
About National Corps Fitness (ncf)
Namma CrossFit begins with a belief in fitness. The aim of Namma CrossFit is to forge a broad, general and inclusive fitness. They have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.

Activities at National Corps Fitness (ncf) - Marathahalli

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Kettle bell Training

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at National Corps Fitness (ncf) - Marathahalli

Cardio Theatre
Personal Training
Lockers
Parking
National Corps Fitness (ncf) Hours
Timings Morning Evening
Weekdays 6:30 AM - 9:30 AM 5:30 PM - 8:30 PM
Weekend 7:30 AM - 8:30 AM 5:00 PM - 6:00 PM
National Corps Fitness (ncf) Reviews
No Reviews Available

Have issues? Any error? Contact Us

National Corps Fitness (ncf) Marathahalli

Membership Fees

  ₹17700.00
  ₹28320.00
  ₹42480.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.