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Mega Muscle Fitness Point Madiwala, Bangalore

99, Madiwala New Extension, Madiwala, 1st Stage, BTM Layout, Bengaluru, Karnataka 560068
08046800092 (Dial Extension : 0334)
About Mega Muscle Fitness Point
Mega Muscle Fitness Point has all the facilities required for an ideal gym. Fitness programs promoting body building, body strengthening, weight loss and weight gain exercises are followed in this centre. The cardio theatre provides an appropriate work out that suits your physique and health condition. The gym has all well branded equipment and are well maintained. The professionally certified fitness trainers at the Mega Muscle Fitness Point gym are very supportive. They guide and train each individual depending on their requirement be it for weight gain or weight loss, or any other motive. The free parking facility is very convenient for people to park their cars without any hassle during the morning or late evening hours.

Activities at Mega Muscle Fitness Point - Madiwala

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Mega Muscle Fitness Point - Madiwala

Cardio Theatre
Free Parking
Lockers
Changing Room
Mega Muscle Fitness Point Hours
Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 4:30 AM - 10:30 PM
Weekend 5:30 AM - 12:00 PM -
Mega Muscle Fitness Point Reviews

5.0 | Reviewed on 2017-08-24 (1769 days ago) |

awesome training and friendly trainers

5.0 | Reviewed on 2017-05-21 (1864 days ago) |

One of the finest gym with qualified trainers. Also, it will not burden your pocket. Simply best.

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