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Impact Fitness Studio

#948, 12th Main Road, Indiranagar
08039510660 (Dial Extension : 0815)

Step aerobics a form of aerobics employing stepping up and down using a block.This helps in strengthening cardiovascular endurance and burns fat.

Taekwondo is a form of Korean martial art. This practice combines traditional components of Karate, Korean martial arts and Chinese Martial Arts.

Muay Thai, originated in Thailand, is a combat sport that combines stand-up striking and a series of clinching techniques.

Originated from Karate,Kickboxing refers to a combat activity using punching and kicking. It's also considered as a self-defense practice and sport.

Karate is a form of martial arts that is practised using moves like kicking, knee and elbow strikes, punching, and multiple free hand techniques.

Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Weight gain is a condition when there is an increase in body weight. This can be due to high muscle mass, increse in fats and body fluids.

Circuit training is defined as a type of exercise focusing in body strengthening, conditioning and stamina boosting using high-intensity aerobics.

Plyometrics can be defined as a type of rigorous physical activity involving exercises that helps in increasing muscle strength.

Group classes are designed for different groups of people with suitable exercises that can help them attain their individual fitness goals.

Stretching is a type of physical activity which requires flexing specific muscles to increase strength, flexibility, and relieve muscle cramps.

Strengthening is derived by performing different physical activities or indulging in sports that yield muscle strength, resistance and flexibility.

Bodybuilding is a physical fitness regime involving different exercises for increasing body mass, and thus, developing one's muscular structure.

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Cardio Theatre
Resistance Machines
Steam Room
Personal Training
Changing Room

Step into the one of the best equipped Gyms
Fully equipped Gyms, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.

Timings Morning Evening
Weekdays 5:30 AM - 1:00 AM 1:00 AM - 10:00 AM
Weekend 5:30 AM - 1:00 AM 1:00 AM - 10:00 AM
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Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

Pre order range of wearables with inbuilt A.I Health Coach