Omkar Nagar, Arekere, Bengaluru, Karnataka
Contact : 08046800092 ( Dial Extension : 9236# )
Services : Certified Trainers | Circuit Training | 24 more
Pricing : ₹4499.00
No. 31, Kothanur Main Road, JP Nagar 7th Phase, Bengaluru.
Contact : 08046800092 ( Dial Extension : 9506# )
Services : Weight Gain | Weight Loss | 8 more
Pricing : ₹500.00
2928, 14th Cross Rd, Siddanna Layout, Yediyur, Basavanagudi, Bengaluru, K..
Contact : 08047091936 ( Dial Extension : 0475# )
Services : Group Classes | Weight Loss | 26 more
Pricing : ₹2000.00
7-33, B Narayanaswamappa Rd, Gokula 1st Stage, Nanjappa Reddy Colony, Yes..
Contact : 08047091936 ( Dial Extension : 2627# )
Services : Certified Trainers | Group Classes | 11 more
Pricing : ₹3800.00
32 & 33, 2nd cross, 5th Main, Amrita Nagar, Halnayakanahalli, Varthur, Ut..
Contact : 08047091936 ( Dial Extension : 3886# )
Services : Certified Trainers | Kettle bell Training | 9 more
Pricing : ₹2800.00
No.7, Benaka Tower, 4th Floor,Dr. Vishnuvardhana Road
Contact : 08046800092 ( Dial Extension : 0008# )
Services : Iyengar Yoga | Bikram Yoga | 8 more
Pricing : ₹700.00
#28,1st Floor, Uttarahalli Main Road, Subramanyapura
Contact : 08046800092 ( Dial Extension : 0015# )
Services : Step Aerobics | Dance Aerobics | 13 more
Pricing : ₹1000.00
#298, 8th Main, 5th Cross
Contact : 08046800092 ( Dial Extension : 0018# )
Services : Step Aerobics | Power Yoga | 4 more
Pricing : ₹1500.00
#398, 24th Cross, Near SLV Hotel
Contact : 08046800092 ( Dial Extension : 0019# )
Services : Dance Aerobics | Step Aerobics | 18 more
Pricing : ₹1100.00
#632, 1st Floor, 29th Main, 14th Cross
Contact : 08046800092 ( Dial Extension : 0026# )
Services : Power Yoga | Vinyasa Yoga | 5 more
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You can search for yoga classes in Bangalore based on member ratings, offers, affordable prices, location, popularity, distance, facilities on Gympik. You can also book a free trial at any yoga centre or buy a yoga centre membership on India’s leading & largest fitness discovery platform. You can also find all the details you need about the best chains of yoga centres in India such as Sarva Yoga Studio, Yog Power Studio, Akshar Yoga etc.
The different types of yoga asanas you can learn at yoga studios include Yin yoga, Iyengar yoga, Bikram yoga, Hatha yoga, Ashtanga yoga, Hot yoga, Power yoga, Kundalini yoga, Pranayama, Vinyasa yoga etc.
Practicing yoga can give you a lot of benefits such as improved flexibility and strength. Regular yoga practice can help you with physical and mental benefits. Read more about the benefits of yoga.
Yoga studios in Bangalore charge something around Rs 500 to Rs 6000 per month.
Yoga is a Sanskrit word that connotes “to unite”. The yoga practices are meant for mental, health, and spiritual well-being. To spread awareness about the importance and benefits of practicing yoga, International Yoga Day is celebrated every year on the 21st of June. Read Everything About Yoga, you would want to know.
Absolutely. People who are just beginning yoga classes can also join yoga as yoga is a practice that makes your body flexible, nurtures the body, and aids in weight loss.
Losing weight depends on a list of things such as workout, clean eating, being mindful about your daily routine, and spending at least 30 minutes, 5days a week on any kind of physical activity. If you are consistent with it, you will see results. Just remember, fitness is not complicated, but getting into a discipline is. Read more about yoga and weight loss
If you are a beginner or a yoga enthusiast, you might have already started experiencing the benefits of yoga. Apart from calming your mind and generating some amazing health benefits, the perks of practicing yoga regularly can be endless like getting relief from back pain. Read more about yoga for back pain.
Power yoga is a highly dynamic, fitness-based derivative of yoga. Modeled on Ashtanga yoga, practicing Power Yoga can help in increasing stamina, strength, and flexibility, and also reduce stress. Read more about the Benefits of Power Yoga
Yoga is meant to be a daily routine of your lifestyle. If you are a beginner, you might feel it’s a little too much of a goal to stick to, you can keep a realistic goal for yourself that you can continue with. With time, you will feel better and be more confident about your practice.
Yoga is for all, people of all shapes (of any weight) and fitness level. Don’t try to push your body till you know you can, and keep practicing to make your body used to the routine. You will find it easier and your body will be more flexible once you try keeping pace with your regular practice. Once you are aware of the basics of yoga, you can go ahead and try online sessions.
Yoga and meditation are two different practices. Yoga is practiced to bring a balance to the body and mind while meditation is a part of yoga and it is practiced to perceive your thoughts, emotions and gaining an awareness about them without any judgement.
If you are a beginner, it is always advisable to practice yoga under proper guidance and if you are a regular practitioner, you would know the flow of Surya Namaskar flow. Given below are the 12 steps of Surya Namaskar.