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Impulse Aerobics Studio Padmanabhanagar

2 Reviews
#298, 8th Main, 5th Cross
08039510660 (Dial Extension : 0018)

About Impulse Aerobics Studio

Starting off with one center, with great amount of experience, confidence & professional-certified trainers, Fitness Cube has come a long way since its inception in 2002. Backed with all these assets & credits we have successfully started our second fitness center, only to see more smiles everyday.

Activities at Impulse Aerobics Studio

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Impulse Aerobics Studio

Changing Room
Free Parking

Impulse Aerobics Studio Hours

Timings Morning Evening
Weekdays 5:00 AM - 1:30 PM 5:00 PM - 11:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Impulse Aerobics Studio Reviews

3.0 | Reviewed on 2015-02-07 (1321 days ago) |

This place has got good trainers and they diligently help us to achieve targets. I would recommend it to anyone who is a beginner in Aerobics training.

3.0 | Reviewed on 2015-02-07 (1321 days ago) |

This is a good place to learn Step Aerobics and Yoga. I've been here just a few months but I can honestly that its facilities and offerings are meeting my demands.

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