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Pretty Women Fitness Center Basaveshwaranagar

 
NV Arcade, 2nd Floor, Havanoor Circle, Basaveshwara Road.
08046800092 (Dial Extension : 0892)

Activities at Pretty Women Fitness Center

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Pretty Women Fitness Center

Ladies Only Suite
Free Parking

Pretty Women Fitness Center Hours

Timings Morning Evening
Weekdays 6:00 AM - 2:00 PM 5:00 PM - 9:00 PM
Weekend 6:00 AM - 2:00 PM 5:00 PM - 9:00 PM

Pretty Women Fitness Center Reviews

No Reviews Available

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Pretty Women Fitness Center Basaveshwaranagar

Membership Fees

  ₹1500.00
  ₹4600.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.