Sri Ganesh Kalaniketan Dance & Martial Arts Academy-Basaveshwaranagar-1.jpg?v=0

Sri Ganesh Kalaniketan Dance & Martial Arts Academy Basaveshwaranagar

 
M Kambi Siddha Ramanna Yoga Hall, 1st A Cross, 3rd Stage, 4th Block, Basaveshwara Nagar,Bengaluru.
08046800092 (Dial Extension : 0887)

Activities at Sri Ganesh Kalaniketan Dance & Martial Arts Academy

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Sri Ganesh Kalaniketan Dance & Martial Arts Academy

Personal Training
Free Parking
Changing Room

Sri Ganesh Kalaniketan Dance & Martial Arts Academy Hours

Timings Morning Evening
Weekdays 11:15 AM - 1:00 PM 6:30 PM - 7:30 PM
Weekend 7:30 AM - 8:30 AM -

Sri Ganesh Kalaniketan Dance & Martial Arts Academy Reviews

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Sri Ganesh Kalaniketan Dance & Martial Arts Academy Basaveshwaranagar

Membership Fees

  ₹1750.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

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