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Fitness Cafe Koramangala, Bangalore

 
Builders Ngv Club,Koramangala 6th block.
08046800092 (Dial Extension : 1466)
About Fitness Cafe
The Fitness Cafe Gym & health club culture is all about quality, results, and passion for exceeding our members' expectations.We are dedicated to continually improving our club and ensuring that our programs and services provide excitement and motivation to inspire our members to make positive changes in their lives. Our mission is to be the leading sport culture brand champion in the fitness club category. Founded in 2010 by Reebok certified fitness and Diet expert(Mayank Attrish) ,IIT/IIM Alumni and HE-MAN of india(Vijay Bahadur)We have a motto at Fitness Cafe that sets us apart – Real people, Real results.. We're proud to say that more people achieve their health and fitness goals with Fitness Cafe than at any other fitness club! Our business at Fitness Cafe is no longer just about helping people lose weight. Whatever your motivations are, be it to have more energy to keep up with your kids after a long day at work or simply to look better, we guarantee the results you want and will work with you to achieve them.

Activities at Fitness Cafe - Koramangala

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Fitness Cafe - Koramangala

Free Parking
Changing Room
Fitness Cafe Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 1:00 PM - 11:00 PM
Weekend 5:00 AM - 12:00 PM 1:00 PM - 11:00 PM
Fitness Cafe Reviews
No Reviews Available

Have issues? Any error? Contact Us

Fitness Cafe Koramangala

Membership Fees

  ₹1899.00
  ₹4999.00
  ₹5500.00
  ₹7700.00
  ₹8200.00
  ₹11500.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.