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Sanjay Dance Planet Koramangala, Bangalore

 
No.314,2nd Floor, Near Police Station, Above Sagar Fast Food,80 Feet Road, Koramangala
08046800092 (Dial Extension : 0405)
About Sanjay Dance Planet
If you are a beginner in dancing but you are aspiring to be a professional, or looking for a comeback opportunity, Sanjay's Dance Planet, Koramangala, Bangalore, is the perfect choice for you. Their prime goal being to shine as a leader in dance training, they strive to offer everything that their students deserve to receive from them. It doesn't matter which style you prefer, or at what level you are, at Sanjay's Dance Planet everything is fun to learn! With a safe and friendly environment, and experienced trainers, it offers courses in Bollywood, Freestyle, Latin, Hip Hop, Contemporary and everything that you look for. Apart from regular classes, SDP also offers corporate workshops on international dancing styles, choreographs for cultural events in schools, colleges and weddings, and provides a personal trainer on demand and assist in theme based choreography at various ceremonies.

Activities at Sanjay Dance Planet - Koramangala

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • Benefits cardiovascular health.
  • Builds, strengthens and tones.
  • Betters posture and flexibility.
  • Relaxes and de-stresses.

Average Calorie Burn

  • 350-450 Calories/hour

Results

  • 8-12 weeks

Good reads on Tango

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA
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Facilities at Sanjay Dance Planet - Koramangala

Personal Training
Showers
Free Parking
Changing Room
Sanjay Dance Planet Hours
Timings Morning Evening
Weekdays - -
Weekend - -
Sanjay Dance Planet Reviews
No Reviews Available

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