Body Kraft Fitness Studio-JP Nagar 2 Phase-723_teey7y.jpg
Body Kraft Fitness Studio-JP Nagar 2 Phase-724_c3m0uc.jpg

Body Kraft Fitness Studio JP Nagar 2 Phase

3 Reviews
1317, 9th Cross, Bhikshu Towers
08046800092 (Dial Extension : 0179)

Activities at Body Kraft Fitness Studio

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Body Kraft Fitness Studio

Personal Training

Body Kraft Fitness Studio Hours

Timings Morning Evening
Weekdays 6:30 AM - 1:00 PM 1:00 PM - 8:30 PM
Weekend 6:30 AM - 1:00 PM 1:00 PM - 8:30 PM

Body Kraft Fitness Studio Reviews

5.0 | Reviewed on 2017-11-02 (629 days ago) |

Hi! Friends bodykraft provides you the best of workout to get the best of results and also helps you to reach your fitness goals in less than 3months. Bodykraft also provides you with sessions of zumba, dance, & personal training for all category

3.0 | Reviewed on 2015-03-15 (1592 days ago) |

It's really not a bad place for the general fitness seeker. The class timings suit my daily schedule really well and I hope they are planning to renovate for better infrastructure and facilities. That'd be really cool.

3.0 | Reviewed on 2015-03-15 (1592 days ago) |

I come here everyday after my classes without my friends' knowledge and they are really envious of my fitness. They have been grilling me actually and I think it's about time I let them in my secret. I'll recommend this place to them.

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