Sangeetha Dhama JP Nagar 2 Phase, Bangalore
| No.48,2nd Floor, 4th Cross,21st Main Road,Marenahalli,2nd Phase. |
| 08046800092 (Dial Extension : 0401) |
About Sangeetha Dhama
Sangeetha Dhama located in JP Nagar has certified personal trainers who are thoroughly knowledgeable with dance forms. The various dance service offerings here include Bharatanatyam, Hip - hop, Contemporary, Bollywood dance and many more. The personal trainers motivate here to achieve your aspiration to become great dancers. Besides they are very supportive and helpful too. There is also a provision for a cardio theatre to perform cardio exercises. There are facilities for free lockers and changing rooms to assure privacy and security. The free parking is an added advantage that resolves the hassles of parking on a busy day. The monthly fee also is reasonable for the quality of instruction offered at Sangeetha Dhama.Activities at Sangeetha Dhama - JP Nagar 2 Phase
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Sangeetha Dhama - JP Nagar 2 Phase
Cardio Theatre
Changing Room
Free Parking
Lockers
Personal Training
Sangeetha Dhama Hours
| Timings | Morning | Evening |
| Weekdays | 3:00 PM - 6:00 PM | 6:00 PM - 8:00 PM |
| Weekend | 9:00 AM - 1:00 PM | 1:00 PM - 6:00 PM |
Sangeetha Dhama Reviews
No Reviews Available
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