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Indian Athletic Academy Jayanagar, Bangalore

 
Kitturu Rani Chennamma Stadium, 22nd Cross, 11th Main, Jayanagar East, Bairasandra Extension, Jayanagar, Bengaluru, Karnataka 560011
08046800092 (Dial Extension : 9686)
About Indian Athletic Academy
Athletic Training & Fitness training by Professionals &International Athletes

Activities at Indian Athletic Academy - Jayanagar

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Indian Athletic Academy - Jayanagar

Personal Training
Parking
Indian Athletic Academy Hours
Timings Morning Evening
Weekdays 5:30 AM - 8:00 AM 5:00 AM - 7:00 AM
Weekend 5:30 AM - 6:45 AM 5:00 AM - 7:00 AM
Indian Athletic Academy Reviews
No Reviews Available

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