|HNN House, No. 40/1, Anugraha Layout Bilekahalli Main Road|
|08039510660 (Dial Extension : 8480)|
Total Body Resistance Exercise or TRX is a form of training that involves using body weight and gravity for building flexibility,strength and balance.
Bootcamp is a form of group fitness training designed to build strength and flexibility of the body through various intense fitness activities.
Yoga is a practice to achieve mental, physical, or spiritual discipline. Originated in India, yoga has important perspective in different religions.
Weight gain is a condition when there is an increase in body weight. This can be due to high muscle mass, increse in fats and body fluids.
Bodybuilding is a physical fitness regime involving different exercises for increasing body mass, and thus, developing one's muscular structure.
Strengthening is derived by performing different physical activities or indulging in sports that yield muscle strength, resistance and flexibility.
Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Certified Trainers are nationally or internationally trained experts who guide people through research-based techniques to help attain fitness goals.
Group classes are designed for different groups of people with suitable exercises that can help them attain their individual fitness goals.
Step into the one of the best equipped Gyms
Fully equipped Gyms, professionally qualified trainers and energetic ambience cater to the needs of those who look for the best options to workout. Choose from our wide spectrum of fitness centers that offer wonderful facilities you might be in search of.
|Weekdays||6:00 AM - 12:00 AM||12:00 AM - 10:00 AM|
|Weekend||6:00 AM - 12:00 AM||12:00 AM - 10:00 AM|