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Natyalaya-opposite Reliance Fresh Bommanahalli

3 Reviews
#4, Hongasandra, Begur Main Road,
08039510660 (Dial Extension : 0039)

About Natyalaya-opposite Reliance Fresh

Natyalaya, nurtures young talents to polish and perfect their dancing skills to a professional level. It lives up to its expectations as a holistic cultural educational trust, untouched by commercial notions. It creates opportunity for students to showcase their talents on stage each year. With training passionate artists for TV reality shows & Television industry. Natyalaya has established an identity of its own. A welcoming place for not just educating art students and promoting budding artists but also a door to open up new avenues for many art lovers. A perfect destination to satiate the basic instincts of many art patrons.

Natyalaya is a platform that has faith in traditional dance and has evolved into a world class training ground over 10 years of its existence. With more than 500 students and 20 instructors, Natyalaya offers to teach Western dance, Salsa, Hip Hop, B-Boying, Popping N Locking, Belly, Contemporary apart from Indian styles like Bharatanatyam and Kathak Folk,. The package would be incomplete without refreshing music. And Natyalaya just fills in for all the unrealized dreams of music lovers. Classical Vocal, Keyboard, Guitar & Drums, you name it, you get it! Is there anything for the artists too? Needless to mention, yes of course! Sketching & Painting is awaiting those budding artists.! Natyalaya doesn't let fitness freaks feel left out as well. Yoga & Aerobics is definitely in store for them!

Activities at Natyalaya-opposite Reliance Fresh

Health Benefits

  • A resistance training workout that benefits the entire body.
  • Builds and tones muscles.
  • Effective for weight loss.
  • Promotes better posture.

Average Calorie Burn

  • 700-750 Calories/hour

Results

  • 6-12 weeks

Good reads on Aqua Aerobics

  • NA

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Engages your whole body.
  • Improves cardiovascular health.
  • Helps in weight loss.
  • Increases endurance and stamina.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Jive

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Better cardiovascular health.
  • Stress buster.
  • Promotes mind and body co-ordination.
  • Helps in effective weight loss.

Average Calorie Burn

  • 350 Calories/hour

Results

  • 8-12 weeks

Good reads on Bachata

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Cha Cha Cha

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on B Boying

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA
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Facilities at Natyalaya-opposite Reliance Fresh

AC
Cardio Theatre
Changing Room
Free Parking

Natyalaya-opposite Reliance Fresh Hours

Timings Morning Evening
Weekdays 10:00 AM - 1:00 PM 1:00 PM - 8:00 PM
Weekend 10:00 AM - 1:00 PM 1:00 PM - 6:00 PM

Natyalaya-opposite Reliance Fresh Reviews

4.0 | Reviewed on 2015-02-06 (1355 days ago) |

I wanted to pursue south Indian classical Bharatanatyam. However due to busy professional schedule couldn’t accommodate time to achieve my dream. This dance academy taught this form and that a very well trained professional teacher, I couldn’t ask for more.

4.0 | Reviewed on 2015-02-06 (1355 days ago) |

They conduct summer camps, stage shows for all dance forms and other activities. Every vacation, I send my kids here and they have become more active than before. Thanks you Natyalaya...

4.0 | Reviewed on 2015-02-06 (1355 days ago) |

This place has everything for kids. Be it dance, music, arts, aerobics etc., under one roof. Its a very famous dance academy in Bangalore.

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