Radhika's Befit Fitness & Dance Studio Airoli, Navi Mumbai
| Plot No.6, Ripplez Mall, Shop No, G7, Sector 7, Airoli, Navi Mumbai, Maharashtra 400708 |
| 08047091936 (Dial Extension : 0496) |
About Radhika's Befit Fitness & Dance Studio
Established in the year 2017, Radhikas Befit Fitness And Dance Studio in Airoli, Navi Mumbai, Mumbai is a top player in the category Dance Classes For Bollywood in the Navi Mumbai, Mumbai. This well-known establishment acts as a one-stop destination servicing customers both local and from other parts of Navi Mumbai, Mumbai. Over the course of its journey, this business has established a firm foothold in it’s industry. The belief that customer satisfaction is as important as their products and services, have helped this establishment garner a vast base of customers, which continues to grow by the day. This business employs individuals that are dedicated towards their respective roles and put in a lot of effort to achieve the common vision and larger goals of the company.Activities at Radhika's Befit Fitness & Dance Studio - Airoli
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Aerobics Jazzercise
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Tones the body.
- Boosts cardiovascular health.
- Relieves stress and fatigue.
- Improves hand-eye coordination.
- Keeps you in a positive mood.
Average Calorie Burn
- 400 - 700 calories
Results
- 2 - 3 weeks
Good reads on Zumba classes
- https://www.gympik.com/articles/top-10-zumba-classes-bangalore/
- https://www.gympik.com/articles/top-10-zumba-classes-mumbai/
- https://www.gympik.com/articles/top-10-zumba-classes-delhi/
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Facilities at Radhika's Befit Fitness & Dance Studio - Airoli
Radhika's Befit Fitness & Dance Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Radhika's Befit Fitness & Dance Studio Reviews
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Top Fitness Studio in Airoli
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