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Body Fitlates Airoli, Navi Mumbai

 
Plot number 11D/11E, Next to Palm Spring building Behind Parulekar Hospital, Sector 7, Airoli, Navi Mumbai, Maharashtra 400708
08047091936 (Dial Extension : 0429)

Activities at Body Fitlates - Airoli

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Improves flexibility.
  • Core strengthening.
  • Strengthens and tones the whole body.
  • Brings balance.
  • Betters posture.
  • Increases concentration.
  • Helps in weight loss.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Pilates

  • "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"

Facilities at Body Fitlates - Airoli

Body Fitlates Hours
Timings Morning Evening
Weekdays 6:15 AM - 7:30 AM 6:15 PM - 9:00 PM
Weekend 6:15 AM - 7:30 AM 6:15 PM - 9:00 PM
Body Fitlates Reviews
No Reviews Available

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