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Abraham's Fitness Nerul, Navi Mumbai

 
Euro Kids School,Sector 19,Nerul,Near Shani Mandir
08046800092 (Dial Extension : 9812)
About Abraham's Fitness
Please call the Centre for package details

Activities at Abraham's Fitness - Nerul

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Abraham's Fitness - Nerul

Cardio Theatre
AC
Changing Room
Abraham's Fitness Hours
Timings Morning Evening
Weekdays 6:30 AM - 9:00 AM -
Weekend - -
Abraham's Fitness Reviews
No Reviews Available

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