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Yogaathma Foundation Indiranagar

 
Chinmaya Mission Hospital Rd
08039510660 (Dial Extension : 0835)

About Yogaathma Foundation

The Yogaathma Foundation's mission is to uplift society by strengthening the individual through programs that create a sense of belonging, restore human values, develop life to its full potential and encourage people from all backgrounds, religions, and cultural traditions to come together in celebration and service. The Foundation operates as a social business and its main activity is to organize different training courses and camps which includes Yoga, Pranayama, Meditation, Naturopathy, Ayurveda, Spiritual activities, Personality development and life skills training, Theatre workshops, Cultural activities, Nature care, Implementation of creative methodology in Education, and also conducting many Humanitarian services.
The Yogaathma Foundation is headquartered at International Praana Yoga Ashram Bengaluru India and having its branches in many countries, operated by over thousands of Peace and Yoga ambassadors, coordinators and volunteers worldwide. Every single action and activity of the organization throughout worldwide is done on a volunteer basis. Hence volunteers are welcomed throughout the year wherever they are held.

Activities at Yogaathma Foundation

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at Yogaathma Foundation

Personal Training

Yogaathma Foundation Hours

Timings Morning Evening
Weekdays 8:00 AM - 1:00 PM 3:00 PM - 7:00 PM
Weekend 8:00 AM - 12:00 PM 4:00 PM - 7:00 PM

Yogaathma Foundation Reviews

No Reviews Available

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