The Zone Mind and Body Studio-Koramangala 4 Block-2974_muuogp.jpg

The Zone Mind And Body Studio Koramangala 4 Block

1 Review
Art Arcade, 3rd Floor, 80 Feet Road, Koramangala 4th Block, S.T. Bed, Koramangala
08046800092 (Dial Extension : 1426)

Activities at The Zone Mind And Body Studio

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at The Zone Mind And Body Studio

Personal Training
Free Parking
Changing Room

The Zone Mind And Body Studio Hours

Timings Morning Evening
Weekdays 6:30 AM - 1:00 AM 1:00 AM - 8:30 AM
Weekend 7:00 AM - 1:00 AM 1:00 AM - 7:00 AM

The Zone Mind And Body Studio Reviews

1.0 | Reviewed on 2019-01-17 (246 days ago) |

Very bad service and they think they are very good. Their attitude sucks. This place should get shut down.

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